Contents:
- Medical Video: Tooth Brushing Song by Blippi | 2-Minutes Brush Your Teeth for Kids
- Why does nausea appear when brushing your teeth?
- 1. Using a toothbrush that is too big
- 2. Pregnant
- 3. Heartburn
- 4. Traumatic toothbrush
- 5. Using inappropriate toothpaste
- How to deal with nausea when brushing your teeth
Medical Video: Tooth Brushing Song by Blippi | 2-Minutes Brush Your Teeth for Kids
One way to maintain healthy teeth is to brush your teeth. Brushing your teeth is a simple activity that is routinely carried out by almost everyone to maintain cleanliness and overall health of the teeth and mouth. The American Dental Association also recommends brushing your teeth at least twice a day.
However, even though you have done the best technique, sometimes you can still experience some side effects from brushing your teeth. This activity sometimes becomes disrupted when brushing your teeth is followed by nausea and the desire to vomit. Nausea when brushing your teeth - generally in the morning - is experienced by many people. Even so, this is actually not an unusual thing. Well, why did this happen? Read on for a full explanation.
Why does nausea appear when brushing your teeth?
Basically everyone has a different gag reflex. But generally, the gag reflex is a normal body reaction, to prevent choking when foreign objects or dangerous objects enter the upper respiratory tract and lungs. This is different when we want to swallow something that we usually do, for example when eating or drinking it will not cause a reflex reaction like this.
But this gag reflex can be excessive due to various factors that cause nausea when brushing your teeth. Well, usually people who have a high gag reflex often have difficulty when going to the dentist, or even when brushing their teeth every day. Some factors cause nausea when brushing your teeth, namely:
1. Using a toothbrush that is too big
The cause of nausea when brushing your teeth may be because you are using a toothbrush that is too large or not according to its size so that it pokes the back of your mouth excessively. It must be understood, that in the back of the mouth there is a part called the vomiting center. If this part is touched, something else has been unnaturally poked, we become nauseous or vomiting.
2. Pregnant
Generally people who are pregnant young will experience morning sickness or morning sickness. morning sickness during pregnancy often occurs when the body produces more hormones during the first few months after conception. Not infrequently this is what causes you nausea when brushing your teeth.
3. Heartburn
The cause of the vomiting reflex experienced while brushing other teeth is associated with ulcer disease or gastric disorders. When your stomach acid increases, it can cause you to feel nauseous when brushing your teeth.
4. Traumatic toothbrush
If you have accidentally vomited because you brush your teeth too tight. It turns out that this can make you a little "traumatized" for brushing your teeth. This usually makes our stomach reflexes become nauseous and feels like vomiting again according to what we think at that time when we are brushing our teeth.
5. Using inappropriate toothpaste
Incorrect use of toothpaste can also trigger nausea when brushing your teeth. Not to mention because of the influence of the taste of toothpaste which is actually not according to taste, too spicy, and in part. As a result, toothbrush activities become uncomfortable. In addition, you may get too much toothpaste so that when you brush your foam the more it produces, causing you to become nauseous.
How to deal with nausea when brushing your teeth
Here are some ways you can reduce nausea when brushing your teeth:
- To reduce nausea, you can drink warm water in the morning before brushing your teeth so that the muscles in the oral cavity relax and make the body more relaxed. In addition you can also rinse with warm water when brushing your teeth.
- Don't forget to ensure the cleanliness of the toothbrush you use. Soak toothbrush on mouthwash or mouthwash has been shown to reduce the amount of bacteria that develops on toothbrushes. This is because oral cleansers contain antiseptic ingredients that can kill germs and bacteria.
- Replace your toothbrush with a smaller brush head with a soft bristle so as not to cause friction that is too hard on sensitive areas.
- In addition, do not brush your teeth too tightly so you can control not to touch the base of the tongue or the upper back of the mouth sky which is more sensitive in giving the reflex the feeling of wanting to vomit when touching it.
- If the cause of nausea is because the toothpaste is used, then you can replace the teeth that are not foamy or contain detergent.
