Contents:
- Medical Video: 10 Foods You Should Never Eat
- The wrong way to cook can be the cause of food poisoning
- 1. Do not wash hands
- 2. Melt frozen food in an open room
- 3. Washing raw meat
- 4. Try foods that have expired
- 5. Season raw meat at room temperature
- 6. Put the food cooked raw in the same container
Medical Video: 10 Foods You Should Never Eat
Processing and cooking your own food is certainly more healthy, because you can maintain the cleanliness of the kitchen and food ingredients to be processed. Even so, sometimes mistakes in cooking can occur without realizing it. Wrong cooking methods not onlywill eliminate food nutrients, but can put you and your family at risk of food poisoning. So, what are some common mistakes that usually cause food poisoning?
The wrong way to cook can be the cause of food poisoning
The most common causes of food poisoning are bacterial contamination and food germs. This condition has various symptoms, such as abdominal pain and severe diarrhea. Well, it's best, start avoiding various errors in the following cooking methods to ensure your food is not contaminated with disease.
1. Do not wash hands
How often do you wash your hands before and after processing food? If this isn't your habit, then the food you cook will be contaminated with various bacteria. There are many who underestimate the habit of washing hands, whereas in fact this is the first and foremost preventive measure in the transmission of infectious diseases and food poisoning.
Even the United States Disease Control and Prevention Agency (CDC), states that hand washing can prevent 30 percent of cases of diarrhea that usually occur due to food poisoning. Therefore, from now on make it a habit to wash your hands before processing food, at least do this for 20 seconds using soap and running water.
2. Melt frozen food in an open room
Not many people know that actually frozen food should not be thawed at room temperature. Because the room temperature is the ideal environment for bacteria to multiply.The bacteria will grow easily at a temperature of 4-60 degrees celsius.
Therefore, you should melt frozen food in the bottom of the refrigerator or in cold water. You can also melt directly with hot temperatures, for example in the microwave to turn off bacteria that might still land on your food.
3. Washing raw meat
Never wash raw meat, whether it's beef or chicken. Washing it under the tap of running water will only make the bacteria that was on the surface of the meat spread throughout the kitchen area, even to your clothes. So, it's best to start now, stop washing raw meat. Food that needs to be washed with water is only raw fruits and vegetables.
4. Try foods that have expired
Foods that have expired must be discarded even though there are still many in number.Sometimes, someone tries the food and feels the taste of the food is still good, so it does not become discarded.
Maybe you feel love when you throw it away, but think about how many bacteria are already in it. This certainly can be a cause of food poisoning. If indeed the expiration date has passed, you should immediately dispose of the food and do not try again.
5. Season raw meat at room temperature
Usually, you like to soak raw meat with various spices to make it taste more absorbent. However, be careful. Don't just soak the meat at room temperature. After being seasoned and topped, enterin the refrigerator so that no bacteria perches when you season the meat.
Also, make sure that you will not use spices that you have used in raw meat for cooked foods.
6. Put the food cooked raw in the same container
Food poisoning can occur due to cross contamination. In order for this not to happen, separate raw food containers from cooked foods. Do not allow the two foods to be mixed or put in the same container.
