Contents:
- Medical Video: Restless Legs Syndrome and Sleep - Diagnosis and Treatments
- Symptoms of restless leg syndrome
- Who can get restless leg syndrome?
- What causes restless leg syndrome?
- Disease
- Heredity factor
- Effect of drugs
- Is RLS dangerous? How to deal with it?
Medical Video: Restless Legs Syndrome and Sleep - Diagnosis and Treatments
If you often feel like moving your legs or other body parts while relaxing or sleeping, you may experience it restless leg syndrome. Condition restless leg syndrome or commonly called RLS is a disorder associated with movements or sensations in your body.
Usually, sufferers experience feelings like tingling, tickling, burning, itching, or discomfort in the legs, even other parts of your body. By moving the legs or limbs that are affected by the disorder, it will reduce the discomfort slightlysuffered.
Usually, sufferers will experience difficulties to sleep at night, and cause fatigue during the day because of the quality of disturbed sleep.
Symptoms of restless leg syndrome
- Encouragement to always move the body parts that are felt uncomfortable. The sensation of discomfort will disappear as long as the limbs are still being moved.
- Feeling uncomfortable becomes increasingly resting, sits for a long time, drives or is traveling by plane. The body part will produce an itchy or uncomfortable sensation if the patient rests his body.
- Usually, complaints become more frequent at night.
Who can get restless leg syndrome?
Generally, this neurological disorder attacks pregnant women and also those who are elderly. Reported by WebMd, this disorder is more likely to attack women, for cases of children and adolescents sometimes also found disorders that attack them. People who have a condition that has been amputated can get attacked restless leg syndromeespecially in parts that have been amputated.
What causes restless leg syndrome?
The researcher stated, the cause of the disorder restless leg syndrome because chemicals in the brain, namely dopamine, are not balanced. This substance serves to control motorism in our brain to move the body's muscles. Other causes can also be listened to below.
Based on research, RLS is related to people suffering from several diseases associated with kidney failure, nerve damage, diabetes, and Parkinson's disease. Sensation restless leg syndrome can also be experienced if your body is deficient in iron.
Researchers also suggest that parents have problems restless leg syndrome can potentially reduce interference with their children. Generally, it occurs if parents are elderly.
For those of you who consume drugs with types such as antidepressants, methamin (a type of drug), and nausea drugs can also affect the appearance of disorders restless leg syndrome.
Is RLS dangerous? How to deal with it?
This disorderoften in the form of difficulty sleeping or lying down during sleep. Of course this sleep complaint must be overcome because it can adversely affect the health and quality of everyday life. The level of risk received depends on the quality of your daily rest.
Try to improve your lifestyle by eating more foods containing iron contained in vegetables, avoid cigarettes and alcohol, take a short walk before going to bed and massage the affected body parts. Start doing meditation and yoga, because stress can aggravate your RLS.However, if it is very disturbing, you can consult and get further treatment from a doctor
