Sea Cucumber, Sea Cucumber with Many Health Benefits

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Medical Video: 'Miracle' sea cucumber used to treat cancer

Sea cucumber is one of the marine animals that runs slowly and has a latin name, i.e. holothuroidea. Animals that are also dubbed "sea cucumbers" because of their cucumber-like shape are often found in the sea where the water is clear and shallow. Sea cucumbers are easily found in the Asia Pacific ocean, especially in Indonesia.

Not just marine life that you can see when you are absorbed snorkeling only, in fact this animal can be eaten and beneficial to health. Is it true that these marine animals have certain properties for health? Come on, see the review below.

Benefits of sea cucumber for health

Source: Livestrong

Sea cucumbers are marine animals that look like worms or caterpillars, are quite large, and soft. These marine animals can be found wildly on shallow seabed or even bred in artificial ponds for consumption. Marine biota is generally taken and used as Chinese medicine for various diseases.

In addition to being used as medicine, people generally consume these marine animals by being dried, fried, pickled, or even eaten raw. The sea cucumber also has a slightly tasteless meat flavor. That is why, these marine animals are often mixed into stir-fry, soup, or even mixed other food sources such as meat as a daily meal.

What are the benefits of sea cucumber for health?

1. Able to fight cancer

These marine animals contain substances called cytotoxins, substances that are proven to fight cancer cells. For example, one laboratory study found cytotoxic substances in sea cucumbers in the Vietnamese sea. This substance has the effect of resistance to five types of cancer cells, including breast, prostate, and skin cancer cells.

Meanwhile, another study also found that Ds-echinoside, a type of triterpenes originating from marine animals can reduce the spread and growth of human liver cancer cells. However, further research is still needed to determine the efficacy and safety of using sea cucumber for cancer treatment.

2. Helps overcome gum problems

According to the Journal of Oral Science, toothpaste containing sea cucumber extract may be useful for people who have gum disease. Why?

A study examined 28 adults who had chronic gingivitis or early stages. They were advised to brush their teeth with fortified toothpaste with sea cucumber extract and placebo toothpaste twice a day for three months.

At the end of the study, participants who used sea cucumber toothpaste proved that the problem of gums improved (the gums rarely bleed and reduced dental plaque) compared with people using placebo toothpaste.

3. Contains high protein

Sea cucumbers are marine animals that contain a lot of protein in them. According to Subhuti Dharmananda, Head of the Institute for Traditional Medicine in Portland, Oregon, these marine animals are a source of protein that is quite high compared to the source of protein from egg white. So, eating marine animals can be said to be good for people with heart disease and for those of you who are on a high-protein diet.

4. Maintain a healthy heart and heart

prevent hereditary heart disease

Some studies show that these animals can improve the health of the heart and liver. This was stated after researchers tested mice with high blood pressure fed on sea cucumber extract. The mice with hypertension managed to show a significant reduction in blood pressure, compared with mice that were not fed soft sea animal extract.

Then, other studies using young mice showed that rats fed a sea cucumber diet were significantly cholesterol levels low-density lipoprotein (LDL)- bad cholesterol -and cholesterol triglycerides can be reduced.

5. Contains antibacterial substances

A number of laboratory studies show that sea cucumber extract can inhibit a number of bacterial growth, including bacteria E. coli, Staphylococcus aureus, and Salmonella typhi, all of which can cause disease.

In addition, other studies also found that these sea cucumbers can fight bacteria Candida albicans. This is the fungus that causes it candidiasis. This was evidenced in a week-long study in nursing homes for 17 patients.

Patients whose mouths are infected because of excessive growth of candida are stated to recover faster from eating jelly sea ​​cucumber extract. This applies when compared to patients who did not consume sea cucumber during the study.

6. Prevent wrinkles on the skin

Quoted from Prevention, research in the UK found that sea cucumber animals have benefits for the skin. Extracted sea cucumbers can overcome thin skin, fine lines, and dry on adult skin.

This happens because the sea cucumber has a substance called peptide. Peptides contain collagen which serves to soften skin tissue and keep skin from damage.

Researcher Maurice Elphick, PhD, a professor of physiology and neuroscience at Queen Mary University of London, said that although it is believed to be able to overcome skin problems, further research is still needed on the efficacy of sea cucumber in humans. But there is no harm, right, consuming sea cucumbers for health?

Some things that must be considered before eating sea cucumber

Pay attention! Don't just eat sea cucumber if you already have allergies to seafood, like shrimp, crabs, shellfish, or even fish.

In addition to allergies, there are also several other concerns that say sea cucumbers can have harmful effects if eaten by people who also take blood retailers. Because, these marine animals contain anticoagulant substances that should be avoided if you take a kind of medicine aspirin or warfarin.

It is also important to consult a doctor before you eat any seafood that is intended to treat health problems. Because the benefits of sea cucumbers to overcome health problems still require a lot of further research.

Also keep in mind that supplements or herbal medicines that contain sea cucumbers are not necessarily safe. It's good to consult a doctor about safety, how to use, and the dose of use.

Sea Cucumber, Sea Cucumber with Many Health Benefits
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