Contents:
- Medical Video: What You can do to Prevent Cervical Cancer
- Guide to fulfillment of nutrition for cervical cancer
- A list of foods that must be avoided during cervical cancer treatment
Medical Video: What You can do to Prevent Cervical Cancer
Having a healthy and balanced diet not only supports the smooth treatment of cervical cancer, but also improves your mood and overall health. This is not only important for those of you who have cancer, but also for people who want to prevent their risk of developing this cancer. There are a number of nutrients for cervical cancer that must be fulfilled to achieve any of your goals.
Eating various fruits and vegetables, for example, is believed to protect you from cervical cancer. Antioxidant-rich foods, carotenoids, flavonoids and folates, such as fruits and vegetables, can also support your body against HPV which is also known to cause cervical cancer. The following is a complete guide to nutrition for cervical cancer that must be fulfilled, both as a recovery during treatment and as a preventive measure.
Guide to fulfillment of nutrition for cervical cancer
The ideal diet for a day that is recommended to help you meet nutrition for cervical cancer is generally exemplified as follows:
- Breakfast: orange juice, melon, yogurt and granola
- Lunch: vegetables and cheese sandwiches, plus sliced peppers, mushrooms and zucchini
- Dinner: a mixed romaine lettuce salad, plus a complement of grapefruit and whole wheat pasta with spinach, black beans, chicken and tomatoes
Most of the food ingredients contain carotenoids, folic acid and flavonoids. Why are all three important as nutrients for cervical cancer? Carotenoids areantioxidants found in vitamin A-rich foods. In addition to fruits and green vegetables, carotenoids are also found in red or orange foods, such as carrots, sweet potatoes, pumpkins and squash. Many studies show that carotenoids have a positive effect on several diseases such as certain cancers, including cervical cancer.
Foods rich in folic acid have been shown to reduce the risk of cervical cancer in people infected with HPV. You can get folic acid from foods such as avocados, lentils, orange juice, romaine lettuce, strawberries, beans, fortified cereals, and bread.
Flavonoids are chemical compounds found in fruits and vegetables. Foods with flavonoids such as apples, asparagus, black beans, broccoli, brussel sprouts, cabbage, garlic, lettuce, onions, soybeans or spinach. The intake of flavonoids from food, combined with other components such as various vitamins, plays an important role in cancer prevention. Flavionoid has also been reported to play a role in keeping cancer cells duplicated under control and preventing carcinogenesis.
A list of foods that must be avoided during cervical cancer treatment
Maintaining a healthy diet means you also have to pay attention to what your plate is. There are several types of foods that you should avoid while undergoing cancer treatment in order to avoid worsening conditions or the risk of other complications. Here are the details.
- Whole wheat: You can only eat whole wheat if you have to control dangerous weight loss
- Red meat, fish, poultry and dairy products
- Refined sugar and seeds that can interfere with the immune system
- Honey: although honey has good benefits for the body, you are recommended to limit honey consumption
- Dried fruits; consume only fresh fruits
- mushrooms, seaweed and other Saccharide
- Yeast (for bread or fermentation): there are many health problems that can be directly related to yeast, including arteriosclerosis, obesity, and AIDS
- Soy products, except for fresh soybeans, all soy products must be avoided
- Salt: kitchen salt (refined salt) can be a major cause of cancer, but on the other hand natural sea salt has mineral content that closely resembles human blood, making it a very healthy food as long as you don't consume too much
- "Bad" fats and oils: You must completely avoid trans fat which can cause problems in the cell wall.
- Junk food
- Avoid soy sauce, pickled sauces, sausan sauces, pickled green olives, pickled cabbage, and pickled cucumbers which can cause big problems in cells
- Corn, rice, and potatoes, because of the way they are stored
- Avoid using microwaves to cook or heat food during cancer treatment
Hello Health Group does not provide medical advice, diagnosis or treatment.
