Contents:
- Medical Video: Stroke Treatment With 5 Natural Food
- Side effects of stroke can cause decreased appetite
- Good food consumed during stroke therapy
- Also pay attention to food intake after treatment is over
- 1. Limit salt consumption
- 2. Choose foods with good fat
- 3. Pay attention to the appropriate portion
Medical Video: Stroke Treatment With 5 Natural Food
Stroke is a condition of blockage of blood flow to the brain, so that brain tissue lacks oxygen and slowly begins to die. Stroke is a condition that can threaten a person's life and can cause permanent damage. Food is a very important thing to consider when someone has a stroke. Because, not all food or drinks are good for consumption. Then, what foods should be consumed during and after stroke therapy?
Side effects of stroke can cause decreased appetite
Stroke patients generally have difficulty eating because knerve conditions that make them unable to chew or swallow food properly. Therefore, planning a diet for stroke patients must be considered.
When a person has a stroke and must undergo treatment at the hospital, usually the food that must be consumed will be arranged by a nutritionist who is included in the medical team. Patients who have had a stroke must undergo certain dietary principles that are in accordance with their conditions. There are several types of strokes, from mild to severe strokes. Of course, each type of stroke will require different foods.
Good food consumed during stroke therapy
The best diet for diabetic patients is a low-fat diet accompanied by low salt, especially if the patient has a history of hypertension.
Patients who have difficulty eating, usually will be given soft food. If the patient cannot swallow at all, the medical team will provide liquid food. However, again this depends on each patient's condition.
In general, patients are not recommended to consume:
- 25-30% of fat from total caloric needs per day, with the provisions of 7% of saturated fat and the rest is unsaturated fat.
- If you have high blood pressure or experience edema (swelling of the body due to fluid buildup), you should only consume 3-5 grams of salt per day.
- Avoid foods that are difficult to digest and contain lots of gas, such as cabbage, broccoli, and cucumber.
- At least 25 grams of fiber per day to prevent constipation
Also pay attention to food intake after treatment is over
After you are allowed to go home, it does not mean you can go back to consuming whatever you want. You must continue to live the principle of diet to prevent future stroke.A study involving as many as 11,862 people with a history of stroke, stated that setting and planning a diet right after stroke therapy, managed to prevent recurrent stroke in 62% of patients.
Therefore, there are some things you must do at home after undergoing stroke therapy, namely:
1. Limit salt consumption
For those of you who have a history of stroke, you should avoid using excessive salt and consumption of foods or drinks that contain high sodium. The high amount of sodium in salt and packaged foods is one of the triggers for the appearance of vascular disorders that occur in you.
If it's not controlled, you may experience a second stroke or even a sudden heart attack. The daily consumption of sodium is not more than 230 mg. However, if you have high blood pressure, your sodium consumption should not exceed 1800 mg. Indeed, this limit depends on the condition of each patient. If you want to know more clearly, you can go to the doctor and ask for help from a nutritionist to make your daily diet.
2. Choose foods with good fat
High saturated fats in the body will only make cholesterol levels rise. This then makes a person vulnerable to stroke or sudden heart attack. Therefore, from now on avoid foods that contain high saturated fats, for example fried foods deep friying, gajih on meat, innards, and chicken skin.
Instead, foods for stroke that are good for consumption are nuts containing good fats, such as almonds. Or, you can also rely on avocados and salmon as a food source of unsaturated fats.
3. Pay attention to the appropriate portion
If indeed you are having trouble eating, then you should reduce the portion but increase the frequency of your meal in one day. adjust the food consumed with the calorie needs you have. When confused, you can consult a nutritionist in planning the correct diet during and after stroke therapy.
