Contents:
- Medical Video: 7 Parenting Tips to Deal With a Naughty Child
- Why do children have difficulty eating when they are sick?
- Precise tips for children to eat when they are sick
- 1. Meet the child's fluid needs
- 2. Give the child's favorite food
- 3. Don't force children to eat
- Tips on designing a child's eating menu when sick
Medical Video: 7 Parenting Tips to Deal With a Naughty Child
Naturally, if you as a parent feel anxious and worried when the child is sick. Plus, children tend to have difficulty eating when they are sick. Don't panic, madam.There are some precise tips that you can do to make your child want to eat when you are sick. Read the following reviews completely, huh!
Why do children have difficulty eating when they are sick?
Decreased appetite is a natural thing when a child is sick. When the tongue feels bitter and painful when swallowing, of course the child will feel uncomfortable and have difficulty eating when sick. Not to mention if the child feels nauseous or has a stomach upset.
Precise tips for children to eat when they are sick
Don't worry, the sick child won't continue to go on a 'hunger strike', how come. Because, the child's appetite will improve again when the child has begun to recover. Well, follow the following three tips so that the child will want to eat even though they are still sick.
1. Meet the child's fluid needs
Even if your child is having trouble eating, you must ensure that your child's fluid intake is sufficient. This is useful to prevent children from dehydration, especially if the child has fever, vomiting, diarrhea, or respiratory tract infections such as flu and bronchitis.
Because the body needs water to fight all infections. So, if your child refuses to eat but wants to drink, just let his body fight infection through fluid intake until the child will heal on its own.
In addition to water, you can provide other variations with foods that contain high water content. For example, diluted juice, chicken soup, fruits that contain lots of water such as oranges, watermelons, or melons. Unless the child has diarrhea or vomiting quite often, immediately check with your doctor for further treatment.
2. Give the child's favorite food
When you are sick, you certainly want good food according to your preferences. Well, this also applies to your child. Fishing the child's appetite by giving his favorite foods, whether it's biscuits, his favorite vegetable soup, or fruits.
Just follow the wishes and don't worry if the child only wants one type of food. The important thing is that children want to eat gradually so that the energy can return slowly.
3. Don't force children to eat
Most parents tend to encourage their children to eat a lot. The reason is, they are worried that children will get sick or lack of vitamins if they only eat a little. Even sometimes you do a little 'coercion' to put food in his mouth.
Unfortunately, there is no point in forcing children to eat. Pthis will only make children stressed and increasingly unwilling to eat. So, as parents, you don't need to worry if your child is only able to eat a small amount.
Take it easy, aYour kid won't keep going on 'hunger strike', how come. Because, your child is able to assess how much food is enough to meet his body's needs. They will tend to eat when the body is feeling hungry so that the child's appetite will return to normal.
Better to give praise every child managed to swallow a bite. This will make him more excited and encouraged to eat slowly. Try giving it in small portions first and see the reaction. After the child is more eager to eat, just add the portion slowly. As long as you offer healthy food, you don't need to worry if your child eats only a little.
Tips on designing a child's eating menu when sick
Here are some examples of healthy foods that you can provide according to the type of child disease:
- Sore throat: Give warm tea mixed with one drop of honey to relieve a child's throat. For the variation, give hot chocolate to further provoke the child's appetite.
- Colds: Give one bowl of chicken soup added with noodles to attract the attention of children who tend to like noodles. Serve with an attractive form so the child wants to eat more. The broth content in soup can help fight childhood fever.
- Diarrhea: To prevent dehydration, make sure the child drinks enough water or replace it with an electrolyte solution (ORS). Avoid juices and sweet drinks so as not to further aggravate diarrhea.
- Constipation: Give foods high in fiber, such as apples, oranges, carrots, and celery. Keep fulfilling your child's fluid intake needs to help launch bowel movements.
You can also give medicine to make your child feel more comfortable when comfortable based on the child's complaints. For example, by giving pain such as ibuprofen or paracetamol to reduce pain when swallowing. You can also give your child nausea medication before meals to reduce nausea. If you do not understand the dosage or type of medication needed, you should ask your doctor.
So even if the child's appetite decreases prolonged. You need to consult with your doctor more about how to best meet your child's nutritional needs.
