5 Comfortable Breastfeeding Positions for Mothers and Babies

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Medical Video: Breastfeeding Position and Latch

Breastfeeding can be a very valuable time to build a bond between mother and child. Although it does occur naturally, it is also important to look for a breastfeeding position that is comfortable for both of you. The right body position of the mother can prevent back aches or pains during breastfeeding, while helping the baby to stick perfectly to your nipples. Other than that,the right position can bemake your milk easier to get out.

Come on, find out what breastfeeding position is right for you.

Which is the best breastfeeding position for you and your little one?

Quoted from various sources, here are some of the most common variations on breastfeeding positions.

1. Position rests

Source: https://www.thebump.com/a/breastfeeding-positions-tips

This position is a natural position that is usually done when you are breastfeeding for the first time. Most mothers like this position because it makes it more relaxed when breastfeeding. To apply this position, the method is quite easy. Rest your back on a pillow. Then put the baby on your stomach. You can do this breastfeeding position anywhere as long as there is a place for your back to lean on.

2. Cradle hold position

Source: https://www.thebump.com/a/breastfeeding-positions-tips

When you breastfeed with this position, your baby lies comfortably between the curves of your arms. So that you and your baby are both comfortable during breastfeeding, try to find a comfortable seat. After that, support the baby's entire body with one of your hands. If necessary, you can put a cushion or soft pad on your lap. Usually this position is done if you are used to breastfeeding well.

3. Position the cross cradle hold

Source: https://www.thebump.com/a/breastfeeding-positions-tips

Just like the cradle hold position, position yourself in a comfortable place first. After that, place the baby on your lap. The difference is in the cradle hold position, you use both your hands and arms opposite the position of your baby's head to support his head while feeding.

So like this, if the baby is breastfed on the left breast, then position the baby's head on the left breast with the right hand to support the baby's body and baby's neck. Vice versa. This position makes it easy for you to see and control the nipples in your baby's mouth.

4. Sleeping position tilted

Source: https://www.thebump.com/a/breastfeeding-positions-tips

If you feel tired in a sitting position, the position of sleeping on your side can be the solution. Usually this position is done when you breastfeed the baby at night. Not only that, this position is also usually done if you have just had a caesarean section.

To try this position, you simply lie on your side and position parallel to the baby. Then point the baby's head towards the breast with a little curl up.

5. The position of the koala

Source: https://www.thebump.com/a/breastfeeding-positions-tips

As the name suggests, this position is carried out exactly when the koala is combing its mother. However, if you want to try this one breastfeeding position, make sure if when your child is strong enough to sit.

When you are breastfeeding in this position, place the baby in one of your thighs in a sitting position. Then, face the baby to one of your breasts. Then, gently support the neck so that your child feels comfortable when breastfeeding.

6. Position of the football hold

Source: https://www.thebump.com/a/breastfeeding-positions-tips

This position is done by flanking the baby on the side of the body, precisely under your arm. The arm used is the arm on the same side as the breast that will be used for breastfeeding. After that, prop up your baby's head and neck using the palm. To be more comfortable, you can put a buffer like a pillow on the side of the body that is used for breastfeeding.

5 Comfortable Breastfeeding Positions for Mothers and Babies
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