Contents:
- Medical Video: How to raise successful kids -- without over-parenting | Julie Lythcott-Haims
- How do you make children like sports?
- 1. Get used to your little one active from an early age
- 2. Sports as a family activity
- 3. Give your little one a good example
- 4. Do different sports
- 5. Select the appropriate place
- 6. Give praise and enthusiasm
Medical Video: How to raise successful kids -- without over-parenting | Julie Lythcott-Haims
Sports are very good for people of all ages, including children. However, not all children are easily invited to exercise and do other physical activities. Even though getting used to children like sports can bring many benefits for both the body and social development. Want to make your child like sports? Here's how to make children like sports.
How do you make children like sports?
There are a myriad of sports benefits for your child's growth and development. So, you have to get used to it early to exercise regularly. Although it is indeed difficult at first, but there is a strategy that can be done so that children like sports.
1. Get used to your little one active from an early age
The most important thing for children to love sports is to get used to it from childhood. This means that you must introduce him to various physical activities as early as possible. For example, reduce the duration of carrying a child while at home and try to let it run.
In addition, you can also take a walk around the house complex every afternoon or whenever you have free time.
2. Sports as a family activity
To make children like sports, of course you and your partner need to be a good example. Therefore, don't just teach but do sports together.
Can take a leisurely walk, play catch ball, or bike. The most important thing is, whatever activity and type of exercise you do, try to apply it as a routine part of your family's daily or weekly agenda. You can also schedule to travel to the wild to make physical activities more varied and enjoyable.
3. Give your little one a good example
To encourage children to be active, you also need to show them that you are also active in exercising. Children tend to imitate what their parents do. Therefore, for children to like sports, you must give them good examples first.
Anyway, everything starts with you as a parent. You can invite him to participate if you are going to do sports at the gym, field, or in other places.
4. Do different sports
As a first step, don't first specialize in one type of exercise. Invite him to try different types of sports so that children can develop their physical skills and find out which types of sports they like.
That way exercise is not a boring activity and is done because of coercion.
5. Select the appropriate place
If you and your partner, including parents who are busy working and choose to leave the child in a daycare, then try to choose a place that has a series of physical activity programs.
That way children do not just spend time sitting and staying silent but have many opportunities to move and develop basic skills such as running, jumping, and a series of other physical activities.
In addition, if your child is at school age, it is important to see the various types of extracurricular activities offered. This is so that children can choose which sporting activities they like.
6. Give praise and enthusiasm
When a child is doing certain sports or physical activities, try to encourage him. Focus on him so he feels you are supporting what they are doing. However, try not to suppress it with a certain set of targets. It is possible for children to feel that exercise becomes a stressful thing, not the other way around.
Try to practice this regularly. In addition, you also need to provide knowledge to children that exercise brings many benefits to it. That way your opportunity to make children like sports is getting bigger.
