Contents:
- Medical Video: Sandra Bullock Had No Problem Yelling at Her On-Screen Kids
- Psychological impact on children
- What you can do after release snaps at the child
- Take a deep breath
- Apologize and be responsible
- Start from begin
- Don't force the conversation right away
- Remind children that you love them
- Tips for refraining from shouting at children
- Get to know your emotions and feelings
- Talk calmly but firmly
Medical Video: Sandra Bullock Had No Problem Yelling at Her On-Screen Kids
Being a parent is not as easy as turning your palm. Whatever you do and say will shape your child's personality and mindset. This means you must be very careful in acting and speaking. However, there are times when you lose your temper when facing a child and finally let go of rebuke or yell in a loud tone. You are not alone, almost all parents have arrived at this point. Snapping is not the best way to communicate with children. If you let your child snap, look carefully at the information below.
Psychological impact on children
When you are a child and your parents yell at you, what do you feel? Of course it feels really scary, right? In fact, you only do reasonable mischief by children of your age at that time. You don't understand why parents can be so angry with you. It's not so respect and respect for parents, but you actually feel shriveled, irritated, and threatened. Likewise, the child will feel when you let go of snapping. Your goal to discipline your child will not be achieved because the child feels you are attacking them.
In addition, rebuking can have a negative impact on the child's psychological condition in the long run. Research shows that children who were yelled at by their parents during their childhood are more at risk of experiencing behavioral disorders and depression due to this childhood trauma. Children will also grow as people who are more aggressive physically and verbally. They are used to seeing aggression or shouting as a form of problem solving. So when they are facing a problem, the solution that is thought of is aggression as well so that the child will not hesitate to rebuke others. If your shout is followed by words that are painful or insulting, the child will lose confidence and live in anxiety.
What you can do after release snaps at the child
If you lose patience and let your child yell, don't get carried away by emotion. You can still follow the steps below so that the child does not feel traumatized. Your relationship with your child will also be maintained.
Take a deep breath
As soon as you release snaps or hurts the child, take a deep breath at least three times. Don't say anything until you've done this. When you are feeling emotional, your body becomes more tense. Your breath is short, the muscles tighten, and your heart beats violently. Deep breathing can help your body relax so that you can think more clearly.
Apologize and be responsible
Teach children that making mistakes is not the end of the world and apologizing is important. Acknowledge your mistakes and apologize to the child in a calm tone. You can say, "Sorry, kid. Father and Mother get carried away by emotion and yell at you. "
Start from begin
When you yell, your child will not fully understand the contents of your words. So after apologizing, make sure that your emotions have subsided and offer the child to restart your conversation from the beginning, without emotional outbursts or yells.
Don't force the conversation right away
If you don't manage to calm down, don't force yourself to finish the conversation with the child right away. Take a moment's pause and determine the time you need so that the tension between you and your child does not drag on. For example, say that you are currently angry and you want to clean up the laundry first while calming down. After that, resume your conversation with the child.
Remind children that you love them
After being yelled at, your child will feel discouraged. At this point, it is important for you to remind your child that you love them and you are just feeling tired and full of emotion.
Tips for refraining from shouting at children
Next time, don't lose your temper again. Apply the following steps to restrain yourself at the peak of emotions.
Get to know your emotions and feelings
Understand what makes you go berserk and when you begin to get carried away by emotion. For example, every time you come home from work you become more sensitive. Be aware of this and do not be a justification for scolding children. Watch and keep your tone of voice when talking so as not to explode.
Talk calmly but firmly
To make sure you don't reprimand the child excessively, choose a comfortable speaking position, for example while sitting together, not standing. Also try not to rebuke the child in front of other people such as brother and sister or household assistant so that you avoid the pressure to discipline your child too hard.
READ ALSO:
- 3 Tips for Controlling Your Anger
- Bad Effects If Parents Are Too Mixed In Children's Life Too
- Negative Impacts Occur If Parents Like to Beat Children
