Contents:
- Medical Video: How Long Should Kids Play Video Games
- How long can children play video games?
- What happens if children play video games beyond the ideal time limit?
- Tips for controlling and limiting the time playing video games
- 1. Affirm the child before starting to play
- 2. Don't put the computer or television in the child's room
- 3. Do fun activities after playing video game
Medical Video: How Long Should Kids Play Video Games
Both boys and girls, most children today are difficult if told to leave video game. If you are already playing in front of a television screen or computer, your child may forget to eat, bathe, or do school work. Play video game it is fun and useful. Children can learn a lot of new things at the same time, such as managing strategies, making decisions, and competing fair. So, it's fine if your child likes to play video game.
However, later playing video game can have a negative impact on children. Then, is there really playing time video game ideal for children? This question is often expressed by parents who worry that their children are addicted to playing video game. To answer this question, consider the information below.
How long can children play video games?
According to a study conducted by experts at Oxford University, England, children should not play video game more than one hour every day. Many parents are afraid that their children will not learn because they are too busy playing video games so children can only play on weekends. Actually, this is not necessary as long as you can strictly limit playing time video game for children.
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Also pay attention if your child often spends time behind a computer screen, smartphone, or television. Maybe when it's finished playing the game favorite on the computer, the child will move and play on smartphone-his. So, according to pediatricians at The American Academy of Pediatrics, parents should limit the time children spend with electronic devices to no more than two hours a day.
What happens if children play video games beyond the ideal time limit?
According to the study in the 2013 journal Pediatrics, playing video game for hours every day it will not bring benefits to children. Too long playing in front of the television screen and the computer adversely affects the psychological condition of the child. Various problems that are often found in children who play too often video game are hyperactivity, impaired concentration and attention (attention), and difficulty building empathy with people around them.
In some severe cases, children who are not restricted to playing time can experience dehydration and blood clots. If you play too often video game at home, children become less physically active. The risks vary, ranging from a weakened immune system, obesity, and depression.
READ ALSO: How Long Does Physical and Childhood Activity Require for Children?
Tips for controlling and limiting the time playing video games
So you can control playing time video game your child, please contact the following tips. You don't need to be a fierce or cruel parent to discipline a child.
1. Affirm the child before starting to play
Before the child turns on the game, ask the child to see what time it is. Then emphasize that one hour from now he must have turned it off. That way, the child cannot be reasoned, "But I just played for a while, how come!"
You also should not be provoked by a child's whining like, "Five more minutes, bro. It's really a burden, ". If the child takes out the weapon, reply with a greeting like, "You can save and play again tomorrow. Come on, turn it off now. "
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2. Don't put the computer or television in the child's room
To make it easier for you or your child caregiver to monitor playing time video game, do not provide a computer or television in his bedroom. Children can steal playing time without your knowledge. When children play the game via tablet, smartphone, or console the game portable, have the child save the tools first while he sleeps, eats, or does school work.
READ ALSO: 8 Tricks Getting Children to Sleep in Their Own Room
3. Do fun activities after playing video game
Avoid playing video game before studying, bathing, or doing assignments. Children will become more reluctant to stop when their playing time is up. Because, after playing the game he must do things that are not pleasant. So, try so that the child has completed various obligations before playing.
You also get around this activity by offering a pleasant alternative after the playing time is over. For example, after one hour of playing video game, invite children to cycle around the house or exercise in the afternoon.
