How Many Children Can Eat Nuts?

Contents:

Medical Video: Health Benefits of Nuts for Children | Almonds & Walnuts

When can a child eat peanuts? One of the most confusing problems for parents is about introducing the types and sources of food for children, the purpose of which is to find out whether the child has an allergic effect on certain foods. In particular, foods that contain nuts.

Nearly 60% of people in the world experience allergies to nuts. The cause of allergies to peanuts occurs when the immune system considers nuts as a threat to the body. When the body contacts, either directly or indirectly, with nuts, the body's immune system releases chemicals into the bloodstream. So far it is unknown why there are some people who are allergic to peanuts while a group of other people do not have allergies to it.

So when is the age when children can eat beans?

Some pediatricians will tell you, it's good when a child can eat peanuts. For babies, usually between the ages of 12 months and 36 months, start introducing soft-textured foods containing nuts in them. The reasons for this age difference are very diverse, generally depending on the recommendations of experts and pediatricians.

However, a study released in 2008 by the American Academy of Pediatrics shows that there is no need to give peanuts to babies for the sole purpose of introducing them.

Why is that? Although non-recommended peanuts should be introduced to babies before the age of 4 to 6 months, basically there is no effective explanation for why you don't need to introduce nuts to your child. It also aims to protect the child's body from the development of atopic disease, regardless of the effects of the allergy.

For children with a history of non-allergies

For children who do not have a history of allergies, you can give them before the age of 12 months, but more than 12 months are recommended when introducing beans. Why give peanuts early? To find out, whether the child has an allergic sensitivity to nuts or not. Even better if, your parents, or other families do not have any allergies, especially peanuts

For children with a family history of peanut allergies

Pediatricians recommend when children can eat peanuts around the age of 24 to 36 months. Children who have a family history of allergies, may have shown food allergies or sensitivity to peanut-based foods. Why are you still given peanuts? This is useful to help prevent allergies, as long as the medical conclusions about peanuts on the child's body are unknown.

What should parents do when introducing beans to children?

First, you should discuss when children can eat peanuts with a doctor, and what types of foods made from peanuts can be given. Then if the doctor allows, regarding the condition and allergic history of your child, start looking for recipes that are good if appropriate for the age of child development. Give it a little at a time, if one day there is no allergic reaction or any health problem, don't put your beans in immediately. Well, give it about 3 days after the first experiment to introduce the bean.

How Many Children Can Eat Nuts?
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