Tips to Make Babies Fall asleep without crying

Contents:

• Medical Video: 5 Ways To Deal With A Crying Baby
  
• Is it true that you can make a baby fall asleep without crying?
  
• Disadvantages of making babies fall asleep without crying
  
• Practical tips for training babies to sleep without crying
  

Medical Video: 5 Ways To Deal With A Crying Baby

Babies wake up at night is a natural thing. At the beginning of his birth, maybe you will lack sleep. But do you know there are methods or exercises to make your baby fall asleep on his own? The exercise is divided into two. The first is to let it cry in a short period of time so that it returns to sleep The second is to train him to sleep without crying. What we will discuss this time is the second exercise.

READ ALSO: Benefits of Letting Babies Cry at Night

Is it true that you can make a baby fall asleep without crying?

You may not have the heart to let your baby cry for a few moments to let him fall back asleep. If so, you can try this one method, which is a method without crying or no tears (no tears method) Of course, crying will still be there when he wakes up, but training him to go back to sleep quickly is done without involving tears - maybe there is, but not excessive.

When your child wakes up at night, you can go to him, and make him comfortable sleeping again. Experts recommend various ways to make a baby fall asleep, such as sleeping with him, holding and swinging him, and stroking him until he is drowsy, then leaving him asleep.

Some also suggest doing this exercise gradually. For example, when a baby looks drowsy, you should have put it on a baby cot. When he is still awake, you can pat him and stroke him. But do these two things, only if your baby needs comfort. After a few nights of doing this exercise, try to leave the bed, until finally your baby can fall asleep without you in the room.

READ ALSO: Finding Out the Meaning of Your Baby's Cry

The other way is the most common thing parents do. When he cries, you immediately carry him, then calm with words, like, 'Sshhh'. After he was calm enough, put it back in his bed.

Finding soothing words is important to do. Maybe, we think that babies still don't understand when we talk anything. Indeed, he hasn't been able to digest what you mean, but he can be taught to understand what you mean. He will slowly understand the time to sleep. Say the words when he is already looking sleepy.

Disadvantages of making babies fall asleep without crying

Some argue that this method is safer and more profitable. This method can create a mother-child connection with the comfortable and calm atmosphere that is formed. You might think that your baby is calmer when you respond quickly. However, according to some experts, this method is less recommended because it can make your baby become dependent.

There are pros and cons about the exercises that are done to make your baby fall asleep. Quoted from the Baby Center website, William Sears, pediatricians expressed criticism of the technique of "letting babies cry" as a method of training babies to sleep in one chapter of the book The Baby Sleep. Different opinions expressed by Elizabeth Pantley, author of the book The No-Cry Sleep Solution, Pantley believes that letting a baby cry can have a negative impact on a child's sleep time, even this impact may occur for life.

READ ALSO: Causes of colic babies and crying for hours without stopping

Those who agreed to let the crying baby argue that the length of time to let the baby cry is not long, both parents are also required to check on their baby. The method is applied when the baby is ready, parents must also read the condition of their baby. However, if you are really worried about the method of letting babies cry, this 'no tears' method is very suitable to apply. Your bond and your little one can form from here.

Every baby must have different ways of handling it. You as a parent know what is best to do. You must be open to every method and choose which one is suitable for your baby and which is not suitable. Don't force your baby to succeed in one way, this is certainly not good for its development.

Practical tips for training babies to sleep without crying

Some tips you can do to train your baby to sleep alone without involving crying:

• Make a regular nap schedule. Regular naps can help regulate your sleep schedule at night.
• It's best to put your baby in bed around 7pm.
• If your baby still can't sleep, you can do a way to make him fall asleep, by stroking it, or other soothing methods. Your baby also feels tired, but he has difficulty sleeping. According to some experts, babies who sleep early can also have long sleep times.
• If your baby sleeps quite late, try changing the schedule slowly. For example, he fell asleep at 9:30 a.m., then change a few minutes early. So, before the clock shows sleep time, you have prepared a ritual that is usually done to make him fall asleep.
• Look for a bedtime routine, such as singing 'lullabies', reading them fairy tales, or using words that indicate 'time to sleep'. Your baby will slowly understand that the routine indicates he must sleep