Contents:
- Medical Video: How’s Danger of Taking a Bath At Night
- Can you take a shower late at night while pregnant?
- Risk of taking a bath late at night while pregnant
- Which must be avoided when having to take a shower late at night
Medical Video: How’s Danger of Taking a Bath At Night
Because of the busyness of the day, you may be forced to take a shower late at night while pregnant. Taking a shower before going to bed can indeed make you feel more comfortable and sleep better. However, are there dangers lurking if you have to take a shower late at night while pregnant? To find out the answer, refer directly to the following explanation.
Can you take a shower late at night while pregnant?
Bathing late at night while pregnant is basically not prohibited. Because, whatever hour you take a shower does not affect the condition of the fetus. Bathing late at night or dawn can be done, but you should always be careful when taking a shower.
Make sure the water temperature is safe for pregnancy and you also maintain safety during bathing. Also avoid taking too long in the night. The skin will become drier and you may become cold.
Risk of taking a bath late at night while pregnant
Even though bathing late at night during pregnancy is not prohibited, make sure that you remain cautious. In most cases, people who bathe late at night are exhausted because of the day's activities. As a result, concentration and coordination can decrease. If not careful, you risk falling or slipping in the bathroom. So, if you have to take a shower late at night while pregnant, always make sure there is a pretty sturdy grip around you standing.
Which must be avoided when having to take a shower late at night
Besides the safety factor, there is one more thing that you must pay attention to. This is the temperature of the water used for bathing. Pregnant women should not bathe in water that is too hot or cold. The ideal temperature for pregnant women when bathing is below 37 degrees Celsius. At this temperature, water usually feels warm, not hot.
Bathing late at night while pregnant may make you want to take a hot shower. However, taking a hot shower risks increasing the body's core temperature. If the core temperature of the pregnant woman's body reaches 38 degrees Celsius and above, the fetus is at risk of developing disability or imperfection.
Meanwhile, bathing with water that is too cold like ice risks causing blood vessels to narrow. This is dangerous because in pregnant women, blood volume will increase to double. If blood volume increases but the flow is blocked, blood pressure can rise. There may also be swelling in parts of the body that don't get blood supply.
