Contents:
- Medical Video: Best Friend Copies What I Eat In A Day While Pregnant | Chatty
- The danger is if pregnant women eat undercooked meat
- Then is it okay to eat satay while pregnant?
Medical Video: Best Friend Copies What I Eat In A Day While Pregnant | Chatty
Doesn't just reading the word 'satay' make you hungry and want to find the nearest satay seller? Combination of grilled meat with peanut sauce, especially if the satay imagined is a seller of satay, it certainly increases appetite. But the presentation of satay subscriptions, which are often only in the form of wheelbarrows or roadside vehicles, leads us to consideration, is it safe to eat satay while pregnant?
The composition of the stab that has been burned and then smeared with peanut sauce served on a plate is indeed appetizing. The buyer does not need a long time to wait for the order to be enjoyed. However, this condition actually gives pregnant women doubts about the maturity and cleanliness of satay meat.
The danger is if pregnant women eat undercooked meat
Protein is one of the nutrients needed by pregnant women. Protein can be obtained at the right dose, one of which is by consuming meat. But the immature meat becomes a convenient medium for bacteria to live. These bacteria include:
- E. Coli, is one of the bacteria that usually lives in the intestines and vagina of the human body. Generally, these bacteria are not dangerous. But in some cases, E. coli can cause stomach cramps, fever, and bloody diarrhea. This bacterium can even move to your fetus. This condition has the potential to cause miscarriage and premature birth.
- Toxoplasmosis. The presence of these bacteria during pregnancy can also move to your fetus. The danger, the fetus infected with bekteri usually does not cause any symptoms. But after the fetus is born, it will potentially suffer from blindness and mental disorders.
- Salmonella. This bacterial infection is one of the most dangerous food poisonings, because it can cause symptoms such as diarrhea, abdominal cramps, nausea, vomiting, headaches to shivering. Infected with these bacteria can endanger pregnant women and their fetuses.
- Listeria. Although this bacterium is more commonly found in water and contaminated solids, this bacterium can also be found in meat that is not yet fully cooked. This bacterial infection in pregnant women can cause miscarriage, premature birth, and the fetus is also found infected.
Then is it okay to eat satay while pregnant?
Based on the reviews above, pregnant women are actually permitted to consume satay, only if it can be ascertained that the meat burned in the satay is really cooked with a minimum heating temperature of 75 degrees Celsius. Heating meat at the right temperature can kill bacteria found in meat so as to minimize infections in pregnant women and their fetuses.
The American Pregnancy Association report even reveals that, pregnant women are 20 times more prone to exposure to bacterial infections (listeriosis) than mothers in general. If pregnant women want to consume satay, it might be more advisable to buy satay sold at home than from a cart that passes in front of the house or angkringan, which is more secure. First detect also if you find you are allergic to peanuts or peanut sauce.
