Contents:
- Medical Video: Would You Ban a Pregnant Bridesmaid From Your Wedding? | Loose Women
- Do housework while pregnant, is it okay?
- Homework during pregnancy should be avoided
- Lifting heavy loads
- Use cleaning products that contain chemicals
- Tips for safe doing housework while pregnant
Medical Video: Would You Ban a Pregnant Bridesmaid From Your Wedding? | Loose Women
Even though she is pregnant, a mother is still bothered with housework. However, there are some people who say that pregnant women should not do housework. Actually, can pregnant women do housework or not? Are all household chores during pregnancy safe to do?
Do housework while pregnant, is it okay?
Actually, pregnant women can still do some light homework, because a pregnant woman must also do daily physical activities. doing light homework can certainly keep him active and moving.
Some light homework that you can do like washing dishes or sweeping the floor. But make sure that your pregnancy is in a good state and do not have any risks. If indeed your pregnancy is in a high-risk condition or has a complication, then you should leave your homework for a while.
Homework during pregnancy should be avoided
Indeed, not all homework can be done by pregnant women. You must be able to choose which activities or jobs are light and do not cause problems in your pregnancy. here are some homework during pregnancy that you should avoid, because it increases the risk of pregnancy complications:
Lifting heavy loads
Moving or lifting items during pregnancy can increase the risk of miscarriage, preterm labor, and low birth weight babies. Some studies also show that pregnant women who lift heavy loads tend to be at risk of experiencing preeclampsia and complications during pregnancy. If you have to move things while doing homework, then you should ask other people around you for help.
Use cleaning products that contain chemicals
Pregnant women should avoid cleaning products that are safe and non-toxic. Some cleansers contain glycol ethers which are known to increase the risk of complications and miscarriages in pregnant women. Another content that might cause pregnancy problems is phenols which can cause birth defects. Avoid using disinfectant spray which can also increase the risk of complications.
Tips for safe doing housework while pregnant
In addition, there are things you should pay attention to in doing homework while pregnant, namely:
- Make sure the area or room that you clean has good ventilation and air circulation.
- Use gloves and clothing that can protect your skin when cleaning the house.
- Always read how to use cleaning products first.
- You can use natural cleaning products such as baking soda and vinegar.
- Stop if you feel your body is not comfortable, or you experience some symptoms such as fatigue, dizziness, blurred vision, body temperature changes, and cramps.
