Contents:
- Medical Video: The Role of Faith Communities for the Mental Health Community
- How can religion affect health?
- 1. Your religion teaches the meaning and purpose of life
- 2. Religion encourages you to stay away from things that trigger problems
- 3. Religion can bring good hope to you
- 4. Because of religion, you can find a place to share
- 5. Religion can bring a calm effect
Medical Video: The Role of Faith Communities for the Mental Health Community
A variety of beliefs and religions that exist on this earth and thousands of followers, certainly provide their own effects for each adherent. The doctrine of belief is also widely applied in society for the good of each individual, for example by advocating for a healthy life, avoiding everything that causes illness, and many other good suggestions.
Not everyone can calmly face a disease that is suffered. Sometimes, the advice of a doctor or family is not able to calm the mind that has already been messed up to receive bad things that happen. Emotions, thoughts, moods, and maybe someone's psychological condition can be disrupted when something happens to your health. However, if someone has confidence in the Creator, this is believed to be able to help you.
How can religion affect health?
Whatever your religion, there is plenty of evidence to show that your beliefs can help be a powerful "drug", and increase your ability to deal with various types of depression. Your faith can help overcome the effects of disease, it can even help you live longer. Here are some indirect ways of how religion works for your health.
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1. Your religion teaches the meaning and purpose of life
By having the beliefs that you believe in, at least you are taught how to overcome the problems that exist in life. For example, it teaches the meaning of life and where to go after life ends. You are also guided to deal with questions about life and everything in the world. From there, you can conclude that the life you receive is not immune from trials (illness, disaster or failure) and is sure of something that will be all right
2. Religion encourages you to stay away from things that trigger problems
Almost all religions on this earth teach to stay away from sources of stress and causes of disease. The books, words, teachings, and rituals of every belief can be used as a guide to avoid you from various bad things. By minimizing life problems, you will feel calm and have the potential to live happily.
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3. Religion can bring good hope to you
Faith can provide hope and acceptance. This encourages optimism and positive expectations when bad things happen to you. Basically, all religions teach you to accept all things that are not what you want, and things that are out of your control. This is commonly called surrender to God, and hopes that everything that happens to you will end up doing fine.
4. Because of religion, you can find a place to share
Many people gather because they believe in the teachings of a particular belief. This can create a sense of togetherness by supporting one another. Knowing that you are not the only one who has a problem, by having a place and someone to share, can slowly treat your depression.
5. Religion can bring a calm effect
The calm effect that is on religion is often done through prayer, ritual, meditation and other forms of body relaxation. So, with the teachings of your beliefs, you can reduce depression and stress on the physical.Several studies have been found, related to how beliefs can have an impact on your body:
- Quoted from everydayhealth.com, when you experience depression that does not go away, the role of religion is very helpful. "Religion can help by providing social support, resources, and internal means that are able to deal with the effects of disease on a person's life," said psychiatrist Mario Cruz, MD, professor of psychiatry at University of New Mexico School of Medicine in Albuquerque.
- Researched from a study,a study in Evans County, Georgia, looked at a comparison of the effects of reducing stress from someone who regularly went to a place of worship was lower when compared to people who did not like going to places of worship. They found that blood pressure results were significantly lower for people who regularly went to church.
- In a study conducted in Israel, researchers compared the health of their people and found that non-religious groups had a four times higher risk of heart attack, and higher cholesterol levels than those who were religious.
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