Contents:
- Medical Video: How can you overcome shyness during intercourse?
- Tips to overcome the shame of having sex
- 1. Think of sex throughout the day
- 2. Make sure you feel comfortable first
- 3. Let go of shame about your body shape
- 4. Focus on the pleasure of having sex
- 5. Satisfy your fantasies
Medical Video: How can you overcome shyness during intercourse?
Overcoming the shame of having sex, it's hard to do it easily. There are several examples of factors that are the cause, including low self-esteem, lack of sexual experience, or perhaps an unpleasant past experience. There are several easy ways that you practice to overcome shyness. Check out the discussion below.
Tips to overcome the shame of having sex
1. Think of sex throughout the day
You can overcome the shame of having sex by continuing to keep your mind in bed at all times. That way, it is expected that your sexual passion will be awakened. You can also try sending messages, pictures, or sounds to your partner, to tempt and make sexual activity more awaited. You don't need to feel embarrassed anymore.
2. Make sure you feel comfortable first
To overcome the shame of having sex, you have to believe in yourself first, are you comfortable and feel safe to have sex with your partner? Because, it's difficult if the two factors are not in you. Relax, if you have not felt comfortable and safe when starting sex, there are things you can do.
Try to spend more time with your partner. It aims to achieve comfort while having sex. Make rooms, toilets, sofas your favorite place with a partner. If, you have found a sense of comfort in your partner, undoubtedly the shame will disappear when having sex, replaced with passion and a sense of mutual desire to make each other happy.
3. Let go of shame about your body shape
Excess fat, inferiority with sex size, cellulite, scars, or birthmarks, sometimes become one of the reasons you feel insecure in bed. Actually, there is no perfect human body shape from head to toe. You should not bother to overcome the shame of having sex.
The key is one, remind yourself that physical is not a guarantee you and your partner can feel happiness in bed or even in a romantic relationship together. After all, when you and your partner try to reach orgasm, what they think is not an imperfect body shape, but rather how to make your sex relations satisfied each other and increase intimacy and affection for each other.
4. Focus on the pleasure of having sex
This one way, you need to shift your mind to overcome the shame of having sex. You can try to close your eyes, do a play (or play a role), and finally the easiest way is to turn off the lights. The three things above, will divert your mind and shame.
Better, you feel each touch to your skin by a partner. You can also feel the warmth of your partner's breath on the part of the body you exhale. Try to focus on the feelings you get, not the shame that covers your happiness in bed.
5. Satisfy your fantasies
Basically, overcoming your shyness about having sex can be transferred to your fantasy. Build your fantasy, and let it grow freely without having to block it. The fantasy that you have, can help you to overcome the feeling of nervousness, shame and even fears in you that are hidden during sex.
And when you start being able to start sexual relations without shame, this is the time for you to explore fantasies and dreams that you can practice with your partner. You can also overcome the shame of having sex easily and pleasantly.
