Be Careful, Excessive Smartphone Use Can Make Mental Disorders

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Medical Video: New study links phone use and mental health issues in teens

Various facilities to exchange information or socialize make smartphone a mandatory device in the life of the millennial generation. However, excessive smartphone use can make us vulnerable to mental disorders. Do not want to not the danger of smartphones lurking you and your family?

The danger of smartphones for mental health

There have been many studies that state that using a smartphone too much can endanger health, both physically and mentally. A recent study adds another bad effect to the dangers of smartphones because of their excessive use.

According to research from Duke University, North Carolina, USA, teens who spend more time in contact with technology or smartphones will experience behavioral and symptom problems from ADHD or attention-deficit hyperactivity disorder.

The study involving 151 teenagers examined the link between mental health and how much time teenagers spend on socializing the media and chatting in a day. As a result, those who spend a lot of time with their smartphones tend to be easy to lie, fight and other bad behavior.

Then, what makes a smartphone adversely affect mental disorders? Without realizing it too often holding a smartphone will make each individual lose self control properly. They become difficult to control behavior and emotions which then have a negative effect on mental health.

Symptoms of a mental disorder due to acute smartphone addiction

Based on the results of a study conducted by the Pew Research Center, 92 percent of adults in the United States have cellphones and 90 percent of them are never far away from their cellphones, while one third of them never turn off their cellphones.

All of this is inseparable from technological developments that seem endless, which then changes how this life is now running. As a result, all humans on earth, especially those connected to the internet, have become difficult societies regardless of their smartphones. In fact, there have been many studies that discuss the dangers of smartphones not to make someone addicted to being cured.

In those who are already at an alarming stage, they usually tend to experience anxiety, are less productive and have difficulty focusing on important things because they are distracted on the mobile screen. Well, there are three symptoms of mental disorders in those who are addicted to acute smartphones, like what? This is the explanation.

1. Low bat anxiety or nervous when mobile low bat

According to a survey by LG electronics companies, 90 percent of 2000 people experienced this. The survey found that low bat batteries pose a separate threat for those who are addicted to smartphones.Those who suffer from LBA often experience panic attacks when their cellphone batteries show critical numbers.

2. Phantom vibration syndrome

When your body is itchy and needs to be scratched, you just think your cellphone is vibrating and trying to reach it.When you realize, what you think is the vibration of notification, but it turns out that it's all your feeling. This disorder is also called a name ringxeity.

3. Nomophobia

Are you afraid to be away from your cellphone? That means you are a nomophobia. You feel disturbed or anxious when your cellphone is not near or in your hand by reason of not being able to communicate with friends or relatives or just checking your cellphone.

Be Careful, Excessive Smartphone Use Can Make Mental Disorders
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