Not Itchy But Want To Scratch Skin? Maybe You Have This

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Medical Video: CJW Doc Minute: Why does my skin get itchy after a shower?

Have you ever wanted to scratch your skin? In fact, there are no bumps, hives, or other skin problems that you experience? If you have experienced it, you may have psychogenic itching. Unlike other types of itching such as insect bites, allergic itching, hives, or prickly heat, psychogenic itching is usually not characterized by any skin problems. To find out more about psychogenic itching questions, see the full review below.

Is that psychogenic itching?

Itching psychogenic is the emergence of the urge to scratch the skin without any problems or causes of itching. Usually psychogenic itching only appears on parts of your body that are easy to reach, such as your arms, hamstrings, stomach, shoulders, and face. The more scratched, the itchiness will be even more intense.

Also, usually psychogenic itching occurs only when you are hit by stress, anxiety, problems that are difficult to solve, or when you feel threatened. However, in some cases people also reported psychogenis itching when too happy.

Itching psychogenic is not a skin disease, but mental

The desire and urge to scratch the skin without cause is not a disease. The feeling of wanting to scratch the skin arises from suggestions or the subconscious of the human mind. So, psychogenic itching is more appropriately classified as a psychological disorder, not a skin disease.

People who suffer from psychogenic itching cannot distinguish whether it is just an itchy feeling, or itchy for a certain reason. As a result, he will scratch the skin more and this can cause redness, eczema, and scratched scars.

Causes of psychogenic itching

Psychogenic itching is caused by abnormalities in brain activity when feeling emotional emotions. Itching is regulated by the part of the brain, the cingulate cortex. This part of the brain apparently also regulates various emotional and cognitive activities. So, when a person feels an overwhelming feeling, this part of the brain will be over stimulated. This is what causes the pressure to scratch the skin.

This case is also usually found in people who have various psychiatric disorders. These include dissociative disorders (multiple personalities), anxiety disorders, depression, obsessive-compulsive disorder (OCD), threshold personality disorders, psychosis, and somatization disorders.

How to deal with psychogenic itching

Until now there is no cure for psychogenic itching. The best way to control psychogenic itching is to treat the psychiatric disorder itself. Suppose you have obsessive-compulsive disorder. Dealing with obsessive-compulsive disorder will help you prevent the emergence of the urge to scratch the skin without a clear medical cause.

To deal with psychiatric disorders experienced, there are many types of psychotherapy or other psychological therapies that can be taken. You will be trained to change your mindset to be healthier so that the habit of scratching the itchy skin will gradually disappear. If there is an urge to scratch the skin, try to distract and keep your hands busy with other activities.

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Not Itchy But Want To Scratch Skin? Maybe You Have This
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