Mangosteen Health Benefits (No Need to Extract)

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Medical Video: How To Make Mangosteen Juice & Tea + Health Benefits (No Side Effects)

"Good news, for all of us! Mangosteen skin, there are many benefits!"The popularity of mangosteen may have increased in recent years because of its extracts and jingleit's nice to hear, apparently it does not necessarily affect the health benefits of the mangosteen itself if consumed. Here are some of the benefits of mangosteen fruit that you should know.

Benefits of mangosteen for health

Antioxidants, which are known to be able to control the effects of free radicals on the body, were found also contained in the mangosteen fruit. Xanthones are substances that have the same ability as antioxidants, which are found in almost all parts of the mangosteen, as alpha-mangostin and gamma mangostin. Although it can be found in a number of other plants, mangosteen is a plant with the most xanthone content.

1. Overcoming cancer

Research conducted by Kritsanawong successfully revealed that alpha-mangostin extracted from the mangosteen fruit is able to inhibit the occurrence of breast cancer. This is because alpha-mangostin has the ability to inhibit abnormal cell growth that causes the development of cancer. Generally alpha-mangostin is consumed in the form of food supplements.

The research was supported by a study conducted by Wang JJ who added that ethanol extract produced from the mangosteen wall was able to overcome skin cancer. This is because the results of the ethanol extract have the ability to counteract the effects of skin cancer.

2. Against allergies

Research conducted by Nakatani revealed that one of the benefits of mangosteen fruit is being able to fight allergies. This is because the extract from the mangosteen fruit can inhibit histamine release (the cause of the body itching during allergies) and prostaglandin synthesis (the cause of the body being inflamed when allergic).

3. Fight inflammation

Research conducted by Chen LG successfully revealed that having alpha and gamma mangostin is one of the benefits of mangosteen fruit, especially in its activity against inflammation. The alpha and gamma mangostin contained in the mangosteen fruit has the ability to inhibit the production of nitric oxide, a gas that can worsen the inflammatory conditions in your body.

4. Anti-bacterial

A study conducted by Suksamrarn said that xantone possessed by the mangosteen fruit can prevent the body from being attacked by tuberculosis. This is because alpha and beta mangostin mangosteen fruit can slow the rate of mycobacterium tuberculosis which causes tuberculosis in the body, so that the concentration in the body decreases.

However, be careful eating mangosteen fruit if ...

But it needs more attention, when you want to consume mangosteen in supplement form. A literature says that taking mangosteen supplements when you have health problems in your blood will actually make your condition worse. The effect on blood is also not recommended for consumption two weeks before you take a medical action.

Mangosteen Health Benefits (No Need to Extract)
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