Contents:
- Medical Video: 10 Signs Your Kidneys Are Crying for Help
- Understand brain reactions when you experience failure
- 1. Not only is the mind stressed, the brain can also be stressed
- 2. The brain will immediately be excited about other goals
- 3. Your brain will try to avoid failure
Medical Video: 10 Signs Your Kidneys Are Crying for Help
The name of life, not infrequently you will be faced with failure. Not just once, but maybe repeatedly.For example, failing to enter a dream university, fail in business, or even fail to get the idol of the heart. Failure does hurt, butsome scientific research shows that failure can also hinder a person's concentration to the extent that it affects your success in the future.
This study also explains that there are still many people who are made mager forrise again when they fail. So that it is not uncommon for a person's life to fail and not change anything in his life. If in your heart you may feel stressed, sad, disappointed and angry, what will happen to your brain when you experience failure in life?
Understand brain reactions when you experience failure
1. Not only is the mind stressed, the brain can also be stressed
Feeling upset, sad, angry and confused about what to do after, is a common emotional reaction to failure. But other studies show that worries and anxieties that occur when you fail can make your brain think you're weak.
Not infrequently, this can also have an impact on the condition of the brain that cannot solve emotional control problems. This can be felt when you live and listen to your business processes while trying to reach the goal. Finally, not infrequently the impact of this failure will be interpreted as a doubt of the brain, and even things that can only make stress.
Then, what can be done?
Before knowing what things can be done when a failure, you must first know what the long-term effects of severe stress on the brain when experiencing failure. You can put brain cells and erode brain tissue, then this can also hamper your success in thinking, you know.
Instead, try to remember the process and what will be changed from your failure. Research shows that you can "edit" previous failures while replacing those bad memories with funny or silly things. By linking your failure with something funny or ridiculous, you can learn about failure and improve your next business.
2. The brain will immediately be excited about other goals
Brain reactions when experiencing failure sometimes also make yourself blindly to do other business without knowing the real purpose. But in fact it is wrong, and you are not recommended to do so.
Why is it not recommended? Look, actually someone's success does not escape the plan they will do when they fail. But, this does not mean they plan to fail, huh.
This means that they carefully plan and predict the results of their goals. They have a backup plan if their efforts fail. Without a well-planned plan, the brain usually chooses the path that is least resistant and the results that are most easily obtained. So, it deviates from the goal or success you really want.
Then, what can I do?
Instead, strengthen and set your long-term goals while trying. One study found, for those of you who like to determine goal where and when you have to make success, it can increase your success in any endeavor.
3. Your brain will try to avoid failure
After a failure, you certainly don't want to fail again in the same thing, right? Yes, because you don't want to fall into the same hole, finally you force your underworld to always do things right without mistakes.
Psychologists refer to this as "avoidance" or "prevention" which is done in order to motivate oneself. But research shows that motivating yourself while avoiding tends to cause anxiety because of fear of producing negative results. Not infrequently this will actually interfere with your other business processes going forward.
Instead, you can change your goals while tucking positive things in it. In addition, the goal of success that has more effective benefits is realized than just success for yourself. For example, if you are trying to realize the dream of becoming a writer, you can change your goal to become a writer. From what was originally intended to be just a hobby or earning income, you can slip goals to inspire others because of your writing.
In this way, you can increase achievement and enjoyment while trying. It can also increase self motivation to work better in gaining success.
