Contents:
- Medical Video: What Actually Happens When You Have An Abortion?
- Various sex myths in middle age
- 1. Orgasm can only be achieved at a young age
- 2. Menopause decreases sexual arousal
- 3. Sex after menopause is too painful
- 4. Sex in middle age is boring
Medical Video: What Actually Happens When You Have An Abortion?
Many people assume that sex life in old age is boring and not as good as in youth. In fact, this sex myth is not always true. Most middle-aged women actually admit if they feel better sex in old age because they already know what they really and their partners need when having sex. Indeed, menopausal and premenopausal factors will decrease sexual arousal. But, that does not mean middle-aged couples cannot have quality sex, right?
For those of you who will enter middle age, namely ages 40 to 50, find out the various myths and facts about middle-aged sexual life below.
Various sex myths in middle age
1. Orgasm can only be achieved at a young age
Can reach orgasm is a dream for every couple, especially for women. However, most people assume that orgasm can only be achieved at a young age, that is when sexual desire is burning.
In fact, this is not the case. In a survey conducted by Natural Cycles, it is known that women actually experience the best orgasms above the age of 36 years. Sex therapist Ian Kerner, Ph.D., was not surprised by this finding. Because, a woman who is entering her 40s, generally already knows what they really need and want about sex.
In addition, women who have lived a domestic life or old marriage generally will feel more confident in sexual relations. This happens because as we get older, they will get social and psychological support for their own sexual desires.
So, don't believe the sex myth that orgasm is only for those who are young and passionate.
2. Menopause decreases sexual arousal
Testosterone and estrogen are two hormones that play a role in sexual arousal. However, as you get older, these two hormones will indeed decrease so that it also has an impact on decreasing your sexual desire.
Decrease in sexual arousal influenced by age is inevitable. But, that does not mean this condition cannot be overcome. Try to consult a doctor or sexual health expert to overcome your low sexual arousal. Besides being due to hormonal changes, this decrease in sexual arousal can also be caused by many factors, such as depression, taking certain drugs, arrived disease diabetes.
3. Sex after menopause is too painful
Some women claim to experience vaginal atrophy when having sex after menopause. Vaginal atrophy is thinning and inflammation that occurs in the vaginal wall. This condition will make penetration painful, making most men and women discourage their sexual intercourse.
In fact, according to a study published in the American Menopause Society journal, 67 percent of women after menopause do experience vaginal atrophy. However, women who do not have sex regularly are most susceptible to vaginal atrophy.
You can overcome this condition by using lubricant or moisturizer to make sex feel good again. In addition, regular sex can also help avoid these risks.
4. Sex in middle age is boring
You must have heard of this one sex myth. Sex in old age is a boring activity or mere obligation when age increases. In fact, sex in old age remains as attractive and full of adventure as when young.
This can be because at that age, you usually have more free time and still have enough energy to play love. Compared to the old days, where you are too tired to make love because you have to take care of your child all day and are busy working.
If your sex life is boring, you should try to start new things with your partner. Some couples have never really developed art foreplay or warming up, which is very important to reach climax or orgasm during intercourse.
In addition, do not hesitate to invite couples to try new positions, make love in a different place (not only in the room), use sex aids, or even ask for stimulation directly in your sensitive area.
