Contents:
- Medical Video: Top 10 Awesomely Passive Aggressive Ways People Got Revenge
- What is passive aggressive behavior?
- Sign your partner has aggressive passive behavior
- Don't want to be blamed
- Obstruct your plan
- Often criticize
- His will is not clear
- Ignore responsibility
- Often sulk
- How to deal with a passive aggressive partner
- Be aware of the signs
- Controlling emotions
- Don't overreact
- Convey your intentions clearly
- Avoid blaming the couple
- Keep practicing
Medical Video: Top 10 Awesomely Passive Aggressive Ways People Got Revenge
Are you always having trouble interpreting your partner's intentions and words? Somehow, you are the one who is always wrong because you can't understand the couple's intentions. Your partner will do a thousand ways to make it look like you started the fight. If you have experienced this often, it could be your partner is a passive aggressive person. Facing a hot situation with people who have passive aggressive behavior is certainly not easy. If you are not careful, you will be blamed and lose yourself. So, pay attention to the following trick to face a passive aggressive partner.
What is passive aggressive behavior?
In 1960, aggressive passivity was categorized as a behavioral disorder. However, nowadays experts consider passive aggressiveness as a behavior that might lead to or indicate a certain mental disorder but maybe not. In fact in most cases, people who suffer from passive aggressive behavior do not show a tendency for certain mental disorders. They only show a pattern of behavior that seems passive, but actually behind that there is the intention to be aggressive. This trait is a habit that is intentionally done to express anger, disappointment, or disagreement without showing a certain explosion of emotion.
Sign your partner has aggressive passive behavior
Passive aggressive behavior is a form of rebellion, disapproval, or anger that is done indirectly. So, you must be very careful in seeing the sign. Here are some traits that appear if your partner has a passive-aggressive nature.
Don't want to be blamed
For your partner, he can't be wrong. Surely what is wrong is you, other people, or circumstances. No wonder the couple often twists things so that he appears to be the victim. In fact, if it is traced again, it is he who causes problems. People who are passively aggressive are smart to find loopholes and play words so that you have difficulty arguing with him.
Obstruct your plan
If you have a plan or a specific intention that is not actually approved by your partner, he may not immediately ban you. Your partner will actually send certain signals so that you realize yourself that he really doesn't like your plans. For example, you plan to go with your friends without him. Instead of saying "no," your partner might intentionally create an emergency situation such as pretending to be sick, suddenly asking to be picked up, or arranging another event on the same date so that you can't help going with friends.
Often criticize
Whatever you do, your partner can always find fault. Whether it's the style of dress, habits, or decisions you make. This is a result of his tendency and thirst to rebel. Even though, maybe he doesn't really intend to criticize you.
His will is not clear
A person who is passively aggressive always has a way so he can get away from responsibility. So, your partner doesn't seem to have a clear stance because he refuses to be held responsible or blamed if something unexpected happens. He will also be ambiguous and not willing to give concrete promises. You might get angry yourself and get angry because you can't interpret what your partner really wants. When you are out of control, your partner might respond with a reaction like, "Why, why are you getting angry? I will speak carefully, "
Ignore responsibility
Instead of rejecting or saying "no", a passive aggressive partner prefers to neglect responsibility so that you don't ask for help again. For example, if you ask for help to pick you up, he will accidentally arrive late and not pick up your phone. This is the method used to show he really doesn't want to do the thing you are asking for. People who are passively aggressive are known to like to procrastinate and deliberately carry out their duties in half.
Often sulk
Communication is one of the biggest problems for you and a passive aggressive partner. Because, instead of being honest with each other, your partner prefers to pout and demands you to guess what is on his mind. According to him, keeping you quiet is the best way to show anger.
How to deal with a passive aggressive partner
Usually those who have a passive aggressive tendency do not realize that they show this behavior. So, to deal with couples who are passive aggressive, consider the following steps.
Be aware of the signs
Note that if your partner's passive nature begins to emerge. By being aware of the signs, you will not get caught up in the quarrels and conflicts created by your partner.
Controlling emotions
It's easy for you to be provoked by the nature of a passive aggressive partner. In fact, it is your emotions that are awaited by the couple so that you feel noisy first. So, you should not take heart what the couple said. Instead of being emotional, it's better to invite your partner to speak from heart to heart honestly what your partner really feels. Keep in mind that your partner is not being himself, he is being overpowered by his destructive nature. So your job is to help your partner, not even become an enemy.
Don't overreact
Even though your partner looks passive, he actually hides his aggressive side and is ready to fight. So when couples begin to be passive aggressive, be patient by taking deep breaths 3 to 5 times. If you are already too annoyed, postpone the fight and ask for time to be alone. The more you overreact, your partner will find more weapons to corner you.
Convey your intentions clearly
One tactic used by a passive aggressive partner is to look for gaps in your words. So, try to always convey your intentions clearly and explicitly. That way, your partner can no longer look for opportunities to defend themselves or blame you.
Avoid blaming the couple
Passive aggressive couples can at least be cornered or blamed. They will be even more aggressive to attack you. So, you should avoid blaming the couple. Instead of saying, "You never helped me clean up the house," you can replace it with, "I feel uncomfortable when I go home in a messy house,". Always focus on the point of the problem, not just your partner.
Keep practicing
This is the most important technique in dealing with a passive aggressive partner. The more often you get used to recognizing signs of aggressive passive behavior, controlling emotions, and solving problems with a cold head, you and your partner will be more open to each other. Over time, your partner will realize that his actions so far will only harm your relationship.
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