Contents:
- Medical Video: Prostate Cancer Prevention - 7 Ways to Protect your prostate Naturally
- How do chronic diseases affect sex life?
- Tips to overcome sexual problems due to chronic diseases
- 1. Maintaining intimacy through small things
- 2. Maintain communication
- 3. Check with the doctor
- 4. Find the most appropriate time and place to make love
- 5. Use lubricants or sex toys
- 6. Take time to foreplay
- 7. Don't just look for orgasm
Medical Video: Prostate Cancer Prevention - 7 Ways to Protect your prostate Naturally
Receiving a diagnosis of chronic diseases such as diabetes, heart disease, kidney disease, cancer, or epilepsy can change your life. Because the chronic disease affects every aspect of the lives of patients and their families. Not only the health and lifestyle side, sexual life is also included. You may experience various sexual problems because of chronic diseases.
Don't let your condition make your sex life no longer enjoyable. You and your partner can restore intimacy with the following tactics.
How do chronic diseases affect sex life?
Depending on the illness and treatment you are taking, your sex life can change quite dramatically. This is something that usually happens, but fortunately it can be overcome. This is how changes might occur if you or your partner has a chronic disease.
- So it is less sensitive to touch or stimulation
- Erectile dysfunction
- The vagina is dry or painful during sex
- Losing stamina, getting tired easily
- Losing sex drive due to depression
- Anxious or not confident because of changes in your body
Tips to overcome sexual problems due to chronic diseases
If you and your partner experience sexual problems due to chronic diseases, please try the following seven tips to get closer to sex.
1. Maintaining intimacy through small things
So that the desire for each other stays on, do small, romantic things that can make your partner melt his heart. Let's just say you and your partner are still like a young couple who are dating. For example, giving a surprise of a special dinner together, bringing flowers to your partner's favorite, or taking a walk to his favorite place.
2. Maintain communication
Honesty is the key to a warm and passionate relationship. So, don't be afraid or afraid to talk about your desires or anxiety about sex. However, do not let you seem to sue your partner. Just tell us what you feel right now and what you think can be done as a solution.
3. Check with the doctor
If you and your partner have tried but the problem is in erectile disorders or decreased sexual arousal, consult a doctor or therapist. Your doctor may recommend hormone therapy or certain medications. Don't be shy to tell your doctor. Indeed, it has become a field of expertise and responsibility for doctors to help you.
4. Find the most appropriate time and place to make love
Your health condition may not allow you to have sex in any time and place. You and your partner must accept this fact, but that doesn't mean you just give up. If you can not make love in the bathroom as before because of the danger, create an atmosphere that is not less hot in the bedroom. For example, pairs of soft-scented candles.
Or now you need more time to arouse passion. Schedule a special time to be alone with your partner. For example, one to two hours without any interference such as work or children.
5. Use lubricants or sex toys
Dry vagina makes sex hurt. For this reason, prepare with water-based sex lubricants. You and your partner can also use sex toys such as vibrators to pamper and explore each other's bodies.
6. Take time to foreplay
Whose word does sex have to end with penetration? Increasing intimacy is not only through penetration of the penis into the vagina, how come. You and your partner can warm up intimate and action-packed past foreplay.
Try massaging each other, hugging, kissing, or having oral sex. Touching each other intently with each other without penetration can also be a way of expressing affection intimately.
7. Don't just look for orgasm
If all this time you consider the purpose of sex to be orgasm and produce offspring, your sex life and partner can feel bland. Every failed orgasm, you and your partner become disappointed or stressed.
In fact, orgasm is not a valid benchmark in the quality of sex. One of the goals of sex is to strengthen the inner bond and affection between husband and wife. When you focus on this when making love, you will be more relaxed and can enjoy togetherness with your partner.
