Contents:
- Medical Video: 8 Ways to Fight Off a Pervert!
- How to return intimate with your partner when hit by anger
- 1. Make a commitment to solve common problems
- 2. Tighten the relationship physically
- 3. Talk from heart to heart
- 4. Understand the nature and character of each other
- 5. Don't draw your own conclusions
- 6. Understand that living together does not mean that it must always be the same
- 7. Respect each other
- 8. Give a break for your relationship
Medical Video: 8 Ways to Fight Off a Pervert!
Every relationship must have ups and downs. Because the relationship is not just about the sweetness, but there are also times when there is a lot of friction that makes your relationship tenuous. For example, there is a misunderstanding or prolonged suspicion which then triggers a fight. As a result, you and your partner choose to avoid each other.
Moving away physically certainly makes you nervous. Actually, resolving disputes with a partner does not have to create distance, you know. You and your partner must approach each other to prevent negative thoughts and provoke openness to you and your partner. So, how do you get back intimate with your partner after a big fight? Come on, read on the following reviews.
How to return intimate with your partner when hit by anger
1. Make a commitment to solve common problems
When you are at the peak of your emotions, whether you or your partner may often feel pessimistic whether this problem can be solved or not. Well, make a commitment with your partner to solve the problem together.
Make an agreement to survive until the problem can be resolved completely. After agreeing on a decision, make sure that you and your partner are satisfied with the decision made to not regret it later.
2. Tighten the relationship physically
One way to reduce the problem is to make physical contact, for example by hugging or having sex. For most men, sex can relieve the feeling of resentment because it can form a close connection between men and their female partners. As for women, just getting a hug can help calm a chaotic heart.
Although both of you may not be in the same emotional position, at least this physical connection can help. Some marriage counselors even suggest having sex at least once a day for couples who are having problems.
3. Talk from heart to heart
When emotions are overflowing, you may be hot to listen to your partner's chatter. Because, you are only focused on the emotions you feel so that you become 'unwilling' to listen to what your partner feels.
Well, try to listen to your partner and talk from heart to heart. Because, this can be a way for you and your partner to open one another and understand each other's feelings. So that problems can be resolved faster.
However, if you feel you have not been able to talk from heart to heart, avoid pressing each other to start talking. Let openness appear by itself so as not to fuel new problems. This method can make you and your partner better understand each other so that it increases intimacy.
4. Understand the nature and character of each other
In your emotional state you will always see your partner as a person who is evil and contrary to what you want. Well, this is where you and your partner need to understand the different ways and characteristics of each, whether you or your spouse is the type of person who resolves the problem by speaking directly? Or more restraint first because of thinking about many considerations?
This is important to foster a sense of understanding and empathy. Because, placing empathy in a relationship can be an antidote to anger and reduce anxiety naturally. So that you and your partner can be more calm to solve the problem.
5. Don't draw your own conclusions
The habit of making conclusions on their own sometimes triggers misperceptions that aggravate the situation. In fact, not necessarily what you think will be the same as what your partner feels. Because, it could be just an ego.
If you want to restore a harmonious and happy relationship, keep the assumption that this happens because your partner always wants the best for your relationship.
You might not agree with the word 'best' for now, but positive thinking can soften each other's hearts. Next, you and your partner can sit together to find a shared solution without having to blame the situation.
6. Understand that living together does not mean that it must always be the same
Even though you and your partner love each other, remember that you and your partner have a different background and life journey. No matter how many similarities you both have, the side of desire and need is often not the same.
Similarly, when fighting, you and your partner may have different desires. This is why you and your partner must compromise with each other to fix problems. This can provoke you and your partner to get closer to each other and try to fix the problem slowly.
7. Respect each other
How do you respect one another, even if you cannot meet face to face? Well, you can do this by recalling whatever sacrifices you and your partner have made so far. Because, with mutual respect for each other can create space to return to work together to improve relations. You would think that you would not let this problem win over your previous sacrifice.
8. Give a break for your relationship
Not all problems can be solved in one conversation, or one day, one week, or more. Every now and then, you need to look back and evaluate what you and your partner have passed so far.
Well, give a temporary pause to give each other free space. Reflect on your feelings, consider what you hear from your partner, and think about the right solution before continuing the discussion.
Remember again that you have passed a number of storms so far and this is enough to prove that you have passed well. Well, for this problem, of course you can also solve it well, right?
