Contents:
- Medical Video: 8 TMI Feminine Hygiene HACKS You NEED To Know!
- No problem using jeans, as long as ...
- Tips for maintaining vaginal health
Medical Video: 8 TMI Feminine Hygiene HACKS You NEED To Know!
Maybe without you knowing it, there are many things that can cause harm to your vagina. The vagina is a very sensitive female organ, and the organs are fairly intelligent. Because the vagina is able to clean itself and regulate its natural humidity. Therefore it is important to maintain vaginal health by noticing things that are not good for your vagina. For example, your dressing habits can actually make your vaginal health disturbed. One of the most common habits for women is to overuse tight jeans. So, what are the bad effects on the vagina?
No problem using jeans, as long as ...
Although less likely, tight jeans can cause irritation, fungal infections or vaginal bacteria. Tight pants, such as jeans, can cause friction in the groin and vaginal area. As a result, it is not uncommon for the vagina to become easily scratched and other problems arise. This can make the vagina itchy and reddened.
Also, wearing pants that are too tight can make you sweat more and the air gets trapped inside. This makes the vagina moist. Moist conditions are a good place to live for fungi and bacteria. This risk will increase if you use tight jeans and underwear at once. This habit will very likely cause the risk of fungus or bacterial growth in the vagina.
So actually, using jeans won't cause problems for the vagina. As long as you don't wear jeans that are too tight, there are currently many types of jeans that you can use, not necessarily tight. Also avoid using jeans for a long time, for example a full day.
In addition, to avoid vaginal blisters or irritation, make sure you also use underwear with genuine cotton. So that the vagina can breathe more freely, when trapped in tight jeans.
Tips for maintaining vaginal health
In addition to paying attention to the underwear and jeans used, the way you clean your vagina also needs attention. Even though this intimate organ is able to cleanse itself, you need to regularly clean it to help prevent the growth of bacteria or fungi.
Avoid using soap, you just need to rinse the vagina with warm water while bathing. You can also dissolve a little sea salt into warm water to help deal with itching in the female area. But do not use bath salts that are sold with additional coloring agents or fragrances. Bath salts are at risk of causing vaginal irritation.
You also don't need to use feminine cleansers, scented soaps, or special antibacterials. The reason is, these soaps will actually make vaginal fluid, which serves to kill bacteria, to be lost. Yes, these additional cleaning agents can disrupt the natural pH of the vagina and contain chemicals that are too hard for very sensitive female areas.
After you take a shower, urinate, or clean the vagina, be careful when drying it. Use a soft towel or tissue and pat gently until dry. Don't rub or rub it too hard because it can cause irritation.
Also note the washing direction. Wash your vaginal area from front to back or from the vagina to the rectum. Not from back to front. It's the same as you spread germs from the rectum to the vagina.
To maintain vaginal health, you should regularly replace sanitary napkins, tampons, or pantyliner. Wearing sanitary napkins, tampons and pantyliners for more than four hours runs the risk of causing an infection. This is because your female organs cannot breathe through the plastic lining the pads and pantyliners. In addition, taking too long a tampon is also vulnerable to cause toxic shock syndrome.
