Unexpected Tomato Benefits for Male Sexual Vitality

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Medical Video: They call it the KILLER OF SEXUAL IMPOTENCE. Test it

Tomatoes are a staple food commonly found in every household kitchen. The red round that tastes sour has many benefits. Starting from maintaining heart health, protecting the skin from the dangers of sunlight radiation, to maintain eye health. But almost rarely do you hear the natural benefits of tomatoes as a medicine for male vitality. Yes, in addition to a healthy body and diligent exercise, in fact food also plays an important role to increase male sex drive. So, what is contained in the tomato so that it was named the male virility drug?

Benefits of tomatoes for male vitality medicine

Male sexual arousal is influenced by the smooth flow of blood from the heart throughout the body, including the penis. Well, tomatoes offer a myriad of heart health benefits that will affect your sexual desire.

Tomatoes are rich in lycopene and a number of other important micronutrients that are believed to help improve blood circulation and control excessive levels of blood fat. Some studies also show that lycopene has the ability to reduce levels of bad cholesterol and triglycerides in the body. High cholesterol levels are known as the main risk factor for blood vessel blockage (atherosclerosis). Without adequate blood flow to the penis, men find it difficult to feel excited and produce an erection optimally.

In one study, lycopene was also known to increase sperm count by 70%. Other research shows that lycopene is an antioxidant that can improve sperm quality.

In addition, tomatoes are also classified as fruits that are high in vitamin C. Vitamin C is one of the vitamins known to help facilitate blood circulation. Therefore, vitamin C can also help prevent erectile dysfunction. Vitamin C cannot be stored in the body. To meet the needs of vitamin C, you need to take vitamin C every day.

Various other ways to increase male sex drive

In addition to tomatoes, there are various other foods that you can make a male vitality medicine. Examples are avocados that are high in vitamins E and B, and monounsaturated fats that are good for heart health. Vitamin E in avocados is also often touted as a "sex vitamin" because of its antioxidant properties which can revive male sexual arousal.

You can add fish to the daily diet to help arouse your sex drive. The content of arginine, zinc, and omega-3 in fish is useful for increasing testosterone and blood circulation to the penis, which together can increase your vitality in bed.

Besides all that, reduce eating high cholesterol foods like fried foods, animal fat-rich foods, and productswhole-milk that can cause cholesterol buildup in the heart arteries. Non-fluent blood flow can reduce arousal, and even cause sexual dysfunction such as impotence.

Unexpected Tomato Benefits for Male Sexual Vitality
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