Contents:
- Medical Video: How To Treat Toenail Fungus With VICKS VAPORUB
- Home care to treat nail fungus
- 1. Increase healthy eating
- 2. Soak nails with mouthwash
- 3. Soak nails with vinegar
- 4. Soak nails with baking soda
Medical Video: How To Treat Toenail Fungus With VICKS VAPORUB
Nail fungal infections often begin in one nail and then spread to the other nail. The most common drug used for nail infection is antifungal cream. However, this drug can cause side effects in some sensitive people, ranging from abdominal pain to other skin problems. Alternatively, you can use some of the home treatments below to treat nail fungus.
Home care to treat nail fungus
1. Increase healthy eating
Diet and health are indeed interconnected. The healthier the food you eat, the stronger your immune system can fight off annoying infections such as nail fungus.
Give your body the nutrients it needs by eating:
- yogurt rich in probiotics
- enough protein to support nail regrowth
- enough iron to prevent brittle nails
- diet rich in essential fatty acids
- foods rich in calcium and vitamin D, such as low-fat dairy products
2. Soak nails with mouthwash
Mouthwashes contain ingredients such as menthol, thymol, and eucalyptus, which have antibacterial and antifungal properties.
Try soaking your toenails in a small bowl of mouthwash, for 30 minutes every day.
3. Soak nails with vinegar
Vinegar can balance the pH of the skin and help prevent the spread of the fungus so that it does not infect other parts of the nail.
Put vinegar into a basin of warm water, then soak your feet for 20 minutes every day. You can use this as a home treatment to treat nail fungus.
4. Soak nails with baking soda
Baking soda can help reduce moisture on the toes and neutralize foot odor caused by mold.
Soak the feet in a basin containing a mixture of water and baking soda for a few moments. Besides being soaked, you can also make a paste form of baking soda.
Mix baking soda and water into a paste. Apply baking soda paste to the infected nail part of the finger and leave it for 10 minutes before rinsing.
Although there are several choices of home care, you should also consult a doctor immediately if your nail fungus does not improve and has diabetes. Who knows there are other causes for the condition of your nails.