Contents:
- Medical Video: 10 things you didn't know about orgasm | Mary Roach
- Factors that make a great orgasm
- 1. Focus
- 2. Self confidence
- 3. How to breathe
- 4. Relationships with partners
- 5. How to communicate with a partner
- 6. The right and long enough foreplay
Medical Video: 10 things you didn't know about orgasm | Mary Roach
Orgasm is a feeling of sexual pleasure that occurs during sex. This orgasm is also called the climax phase which can occur in men and women. When people experience orgasm, the heart rate and breathing become faster and heavier. Despite this, this phase is a satisfying phase. There are also a number of factors, you can increase your satisfaction many times over. Want to feel a great orgasm? Here's how.
Factors that make a great orgasm
1. Focus
Orgasm can also be a process that needs to be learned. The more often you can reach orgasm, the more likely you have a great orgasm.
A 2016 study stated that people who have more orgasmic experiences have learned to focus and concentrate to reach orgasm.
Simply put, the more you know the right way so you can reach the peak of pleasure. So it's easier to have a great orgasm.
2. Self confidence
Self-confidence during intercourse can also affect the level of satisfaction of orgasm that occurs. Some people may feel inferior to their bodies. This makes you focus on yourself and finally forget to climax.
For example, feeling embarrassed if his body is fat, feeling embarrassed if his stomach is distended and so forth. If this is the case, a great orgasm will be difficult to achieve, because having sex under pressure.
3. How to breathe
How to breathe can determine whether you can achieve great orgasm or not.
The more oxygen that enters the body, the better it will be for the bloodstream. This then makes you reach a more powerful climax. So, it is important to regulate breath when having sex, so that blood flow smoothly to the sex organs.
4. Relationships with partners
The condition of your relationship with your partner also affects how pleasant the climax will be. If you are having a bad relationship with your partner, then you will tend to be lackluster and great orgasms will fail.
If you have a good relationship and feel very close, you can easily achieve great orgasm. But if you are not happy with the condition of your relationship, let alone a great orgasm, orgasm is difficult to occur.
5. How to communicate with a partner
Communication is one of the things that makes orgasm feel very satisfying. This is intended to communicate your needs with your partner. Good sexual communication includes asking for what you want, or simple conversations that are loving from the start of the sex process.
Do not forget to give positive feedback to your partner that what he has done, because it will make him more happy, excited, and finally sexual satisfaction gained many times.
6. The right and long enough foreplay
It cannot be denied if foreplay is an important factor in achieving pleasure when having sex. Know which positions and movements always make you and your partner more excited. This will then make your sex and partner 'hot' and great orgasms possible.
Research shows that if oral sex, touching genitalia accompanied by a kiss, is one type of opportunity to reach orgasm increasing.
In addition, give enough time for foreplay, not too briefly. You need to heat your body for at least 15 minutes to really be ready to have sex.
