Double Seafood a Week Revive Your Love Passion

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There are many ways that can be done to rekindle the passion of making love that might have extinguished. Like using strong drugs. However, carelessly taking blue pills without the doctor's consent can harm you. If you want to play safe, why not try to get a partner to a restaurantseafood closest to a romantic dinner date this weekend? Psstt ... The benefits of seafood eating in fact not only can strengthen the heart, but also contribute to your sex drive and partner!

Benefits of eating seafood to increase sexual desire

eat seafood

Seafood has long been known as an aphrodisiac food to arouse sex.

One reason is because seafood is rich in omega-3 fatty acids and arginine which can help maintain heart health and protect the body's blood vessels from inflammation. In order to be aroused and eventually orgasm, you need to have a strong and smooth blood flow to the genitals and other sensitive areas. Smooth blood circulation can be obtained if you have a healthy heart and blood vessels. Omega-3 can also help increase dopamine levels in the brain which can increase the production of testosterone sex hormones in men and estrogen in women.

Other than that, seafood contains very high zinc. Zink is known to help men maintain testosterone levels to produce more healthy sperm. Zinc is also equally beneficial for women to maintain stable sex hormone levels to increase libido. When your body's hormone levels are at the most optimal level, both your performance and sex drive in bed will be more satisfying. Not only that, because zinc minerals actually play a role to widen blood vessels to facilitate blood circulation to the genitals. This makes you more sensitive to stimuli, making it easier to reach orgasm.

Fatty fish such as salmon, tuna and sardines are the main sources of omega-3 which are also high in vitamin D. Increased daily intake of vitamin D is associated with an increase in male testosterone levels. Meanwhile, oyster shells have been famous since ancient Roman times as a food for sex drive thanks to its zinc content.

Eating seafood can make a woman get pregnant quickly

vitamin E for fertility

Benefits of eating seafood which helps maintain stamina and increase sex drive, indirectly makes you and your partner make love more often. A study reported that men and women eat seafood more than two servings per week more often have sex than those who rarely eat seafood.

The higher the libido, the more excited you are to start making love. The more often you have sex when planning a pregnancy, the higher your chances of success. In fact, 92 percent of women in the study participants got pregnant faster in the past year.

In addition, the benefits of eating seafood are again also influenced by the zinc content. Zinc intake helps men produce more healthy sperm cells, while zinc women help produce healthy eggs. When both high-quality cells meet each other in the uterus, fertilization will be easier to occur until the realization of pregnancy.

Be careful about the contents of the mercury

Although the benefits of eating seafood very tempting for the affairs of the bed, you still should not consume it too much. Some seafood products contain high mercury which can actually reduce human reproductive functions.

Most eat seafood can also trigger high cholesterol which then inhibits blood circulation and disrupts the production of sex hormones.

To get the benefits, you can routinely eat seafood a maximum of 2 times a week.

Double Seafood a Week Revive Your Love Passion
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