Contents:
- Medical Video: No Sex Marriage – Masturbation, Loneliness, Cheating and Shame | Maureen McGrath | TEDxStanleyPark
- Why breastfeeding can reduce female sexual arousal?
- Maintaining sex drive to stay hot during breastfeeding
- 1. Try changing to a new position
- 2. Use sex lubricants
- 3. Reduce stimulation in the breast area
Medical Video: No Sex Marriage – Masturbation, Loneliness, Cheating and Shame | Maureen McGrath | TEDxStanleyPark
Many things affect why a woman's sex drive decreases, one of which is because she is breastfeeding. According to Susan Kellog, Ph.D. from Healthy Women, it is true that breastfeeding decreases female sexual arousal. This is caused by hormonal changes during breastfeeding which can reduce women's sex drive. How can breastfeeding reduce sexual desire and change a woman's hormonal balance? Check out the full review below.
Why breastfeeding can reduce female sexual arousal?
During breastfeeding, the hormones in a woman's body will change. One of them is the hormone estrogen, which is known as a hormone to arouse sex. This estrogen hormone will shrink when you are in breastfeeding.
In addition to influencing sexual desire, this hormone also functions to maintain the moisture and flexibility of the vagina. Now, when this hormone decreases, the vagina can become drier. Not infrequently when the penis penetrates, this will cause pain in the woman's vagina. This is what ultimately makes nursing mothers tend to be reluctant to have sex.
Please also note that during breastfeeding, the hormone prolactin is very dominant in a woman's body. This hormone is also needed in more levels to produce as much milk as possible for the baby.
In addition to the hormone estrogen which is inferior to the hormone prolactin, dopamine substances in women are breastfeeding also fell. What is the function of dopamine? Yes, dopamine is a substance or compound in the brain that also plays a role in giving rise to the desire to make love with a partner and cause pleasure when doing so. This condition of decreased dopamine usually occurs in women who are breastfeeding or have just given birth. This will last around 1-3 months.
Sometimes pain in the breast also adds to the reluctance to have sex with your partner. Not to mention the activity as a new mother might make you overwhelmed, so you easily get tired. These various factors ultimately reduce the sexual desire of nursing mothers.
Maintaining sex drive to stay hot during breastfeeding
Decreasing sexual arousal while breastfeeding is natural, not your will intentionally, and indeed it naturally happens.
So that couples are not disappointed and intimacy is more awake, it's good to talk to your partner properly. Explain until your partner understands how your body is now. You can also share this article with your husband so he understands what is happening to the body of a breastfeeding woman.
Then, don't forget to look for solutions to keep your warmth and intimacy with your partner in bed. You can follow a few tips to stay passionate and be able to have sex comfortably while breastfeeding in the following ways.
1. Try changing to a new position
The sex position you choose with your partner turns out to be one of the keys so that sex is not painful for breastfeeding women. Well, because when breastfeeding the breast will hurt, look for a safer position. Usually the position woman on top (woman above) or spooning (husband hugging his wife from behind) can be a nice alternative to making love.
In this position, your hands, knees, and the side of the body (if doing a position spooning), will hold body parts, especially breasts. Even breasts don't accept too much friction or touch when making love.
2. Use sex lubricants
As mentioned above, during breastfeeding, the vagina will not produce enough fluid as a natural lubricant. Not infrequently, women will feel pain when penetrating. To outsmart it, try it use sex lubricant. Lubricants are designed to facilitate penetration in the vagina. Use lubricants made from water to make it safer and more comfortable.
3. Reduce stimulation in the breast area
To avoid the decline in sex drive, you better avoid it first or touch or foreplayin the breast area as a whole. Not only does the breast hurt, but it usually gets wet during breastfeeding.
However, that does not mean this can not maximize the satisfaction of making love with your partner. You can try touch, oral sex, or even a longer kiss to satisfy foreplay with a partner.
