Contents:
- Medical Video: Understanding Pain in less than 5 minutes, and what to do about it!
- There is a difference between chronic pain and acute pain
- Back pain is the most complex condition
- You may need to try different types of treatments
- You need to calm your mind when treating pain
- Pain management is challenging and has many specific and different focus issues
Medical Video: Understanding Pain in less than 5 minutes, and what to do about it!
Managing pain is a constant battle for many people. Apart from dealing with pain, it is difficult to know what effective treatments are reliable. Before choosing the best choice for the treatment of your pain, this information will help you to know better about pain management.
There is a difference between chronic pain and acute pain
Pain can occur differently for everyone. However, this condition is divided into two types: acute pain and chronic pain. Acute pain is pain that warns you of a danger and prevents you from hurting yourself further, such as when you have a burn or a broken bone.
Chronic pain is a type of pain that lasts for a long time (although doctors say pain that lasts usually for 2-3 months or more as an indication). This pain can be from a medical condition, or occurs after a traumatic accident. Common chronic pain such as migraine headaches, low back pain, arthritis pain, or cancer pain.
You need to know the difference in each type of pain, because there can be differences in indifferent treatment and medical treatment when you have to see a doctor. Because acute pain is often caused by injury, your pain can heal on its own without doctor's care. But also need to see a doctor immediately after the injury occurs. The pain usually goes away a few weeks after the injury heals. While chronic pain, you may need to see your doctor regularly to discuss the best treatment about how to manage your pain. Most patients do not see a doctor immediately and must try several treatments to deal with pain.
Back pain is the most complex condition
Back pain is a complex condition because it is so close to the spine. Your spine is the center of many important functions: keep your back straight, give you movement, protect your nerves, protect organs and, produce blood supply, etc.
But unless there are specific causes of back pain, such as tumors or infections, diagnosis is often difficult. The reason why this happens is because of subjective pain. Only people who experience pain can fully explain their pain in detail. Because your pain is subjective, not every type of treatment will work. You may have to try different treatments to see if the treatment works for you. Making notes about pain and reactions to certain treatments will help. This will also help your doctor better understand pain. In addition, there are only a few standard treatments for back pain. Therefore, if you have back pain, you must be flexible and active in finding the best treatment for you.
You may need to try different types of treatments
Everyone seeks hope in treatment for complete recovery. The first treatment for people with chronic pain is usually the use of drugs. You can get a prescription from your doctor. However, pain can recur and continue to hamper your life. If so, the next recommendation for you is surgery. However, surgery can cause side effects such as nausea and vomiting. The last method is lifestyle changes, which means reducing factors that can cause or worsen pain, combined with therapy and support groups. simple techniques that include:
- Nutritious eating, small portions, often eat foods that are the body's energy (eg chicken and vegetables).
- Practice meditation every day.
- Do moderate exercise, such as stretching.
You need to calm your mind when treating pain
Pain not only affects you physically but also mental feelings. This is formed when pain signals from your body travel to the brain through pain neurons. In the brain, signals are processed and cause your body to react appropriately.
When pain is too much or too frequent, these signals can affect other transmissions, such as signals that control feelings, emotions and behavior. Dealing with chronic pain can cause depression, insomnia, and stress. You should find the right treatment for these symptoms and also for your physical pain symptoms.
By strengthening your mind, you can increase your pain threshold. Some therapies that you can use such as physical therapy or cognitive-behavioral therapy can slowly build tolerance and reduce your pain.
Pain management is challenging and has many specific and different focus issues
The treatment has many branches. One of them is the management of pain that is focused on reducing suffering and improving the quality of life for those who live with pain. Sometimes you need to focus on different areas to help manage your pain. Anesthesia, neurology, psychiatry and palliative care are some of the specialties of pain management. If you are looking for a doctor for certain treatments or treatments, it is recommended that you look for a specialist in these fields.
For example, some spine surgeons also specialize in pain management. Spinal surgery can be used to treat chronic pain. Methods such as implanting a stimulator cable or spinal pain pump can relieve chronic pain that does not respond to other treatments.
You should consult with your doctor if you have concerns about pain and want to know more about what treatment is appropriate for your condition, whether it depends on drugs or other options. Your doctor can guide you in the right direction for the best management of your pain.
Hello Health Group does not provide medical advice, diagnosis or treatment.
