Contents:
- Medical Video: 🌡 Best Supplements For Quickly Lowering Blood Pressure 100% Naturally - by Dr Sam Robbins
- Understand the function of vitamin D to blood pressure
- Blood pressure can still be affected by several other things
Medical Video: 🌡 Best Supplements For Quickly Lowering Blood Pressure 100% Naturally - by Dr Sam Robbins
Vitamin D is known to be useful for maintaining healthy bones and skin, as well as maintaining the body's metabolic functions as a whole. The best source of vitamin D for us is exposure to morning sun, although you can also get it from various sources of fresh food and supplements. Well it turns out, there is one more function of vitamin D that is not widely known, which controls blood pressure. How can?
Understand the function of vitamin D to blood pressure
A study reports that regular vitamin D intake can reduce blood pressure, especially in people at risk for hypertension (prehypertension) or those who have experienced it.
Sometimes, your body can produce too many cells in the muscles that line your blood vessels so plaque appears. Plaques that are allowed to accumulate can inhibit blood flow, which over time can increase blood pressure
Researchers have found that daily intake of vitamin D can bind to special receptors in vessel wall cells which can reduce the risk of increasing cells which can trigger plaque buildup.
The function of vitamin D can also reduce system activity that controls your blood pressure. This system is called renin-angiotensin which allows blood pressure to increase if it is too active.
However, what causes the activity of the blood pressure system is still unknown, and how vitamin D can help control blood pressure activity is still a mystery.
Blood pressure can still be affected by several other things
Some experiments see the function of vitamin D in the blood pressure of people who have hypertension. Researchers have found that taking vitamin D supplements can reduce systolic blood pressure, but does not reduce diastolic blood pressure.
In addition, not all studies show that vitamin D lowers blood pressure, so there is still no evidence to determine whether vitamin D helps lower blood pressure and reduce the risk of hypertension.
Vitamin D can help the body in many ways, but reviews of new data show that vitamin D does not have much effect on reducing high blood pressure.
Another study found that there were no signs that increasing levels of vitamin D in the body had a good effect on blood pressure. The results of this analysis do not support the use of vitamin D as a treatment for patients with hypertension. This study shows the lack of effective use of vitamin D to treat high blood pressure.
A study says that vitamin D may have a small but not significant effect on blood pressure reduction, while other analyzes produce conflicting results. Although observational studies have shown that vitamin D can control blood pressure, intervention studies have failed to prove it.
However, there are many other factors that can also influence the results of the analysis. Aging, obesity, smoking, and lack of movement can affect the level of vitamin D and the arrival of the disease. Low vitamin D levels are caused by an illness, not vice versa. But vitamin D can have a positive effect on heart health, for example vitamin D can affect endothelial function or the tendency for blood clots.
Nevertheless, the results of this analysis do not support the use of vitamin D as a treatment for patients with hypertension or as an intervention to lower blood pressure.
But there are debates and conflicts to prove the relationship between Vitamin D and blood pressure remains. If you have high blood pressure, ask your doctor to check your vitamin D status. This can be a simple answer to help reduce the risk of complications from blood pressure including heart attacks, strokes, kidney failure, and congestive heart failure.
