Tips for Preventing Injuries at the Workplace

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Medical Video: Safety is NOT a Priority - Safety Training Video - Preventing Workplace Accidents and Injuries

About thousands of workers are injured during work every year, some of which are serious and life threatening. Each type of work, whether it is office work or construction workers, is at risk of injury. Keep in mind a few tips below to keep yourself safe at work.

Be careful with your workplace

Many employees who do not realize that a poor cleaning system in the workplace is a major factor in the accident. For example, you can easily slip or trip over objects on the floor. Always make sure the workplace is clean and organized to reduce injury. You can advise your company to use a non-slip mat on the floor and equip yourself with non-slip shoes.

If you work on a construction site or somewhere high, to avoid falling off the tracks, always pay attention if the stairs and buildings are in the right order or correctly installed. It is important to ensure that these tools are always checked and monitored.

To protect yourself, all you need to do when you first enter a new work environment is to consider layout standards and remember the path if one day encounter some obstacles.

Report to the technical department if you notice something that is not working or can affect your safety.

Avoid injuries caused by falling objects

It is necessary to use protective equipment while working, especially in extreme environments that can affect objects. Follow these security tips to prevent incidents:

  • Do not work under operating cranes, hoists or heavy machinery.
  • Wear glasses and face masks to avoid particles, chemicals or flying caustic liquids.
  • Wear gloves to prevent cuts, scratches, punctures, burns, chemical absorption or extreme temperatures.
  • Wear a hard hat to protect yourself from falling objects.
  • Wear safety shoes for the workplace if one day heavy objects can fall and hurt the legs.
  • Wear a cover or ear protector to avoid hearing damage in a noisy work area.
  • Fasten your seat belt if you have to work with a vehicle.

Ensure safety in travel

You need to make sure that your company's vehicle is inspected and repaired regularly, most ideally once a month. Check if there are parts that need to be updated.

If you drive a vehicle, you must check the lights, signals, tire pressure and the amount of gas in the tank carefully before using it to reduce the risk of accidents.

Pay attention to the weather

Weather that is too hot or too cold can affect your health. Here are some suggestions when you work under extreme conditions.

If it's cold, always keep your body warm by wearing thick clothes to cover your entire body. You have to prepare other clothes just in case your clothes get wet.

If the weather is hot, you must provide fluids in your body by drinking lots of water. You also need to wear loose clothing and take frequent breaks in the cold rest area. Consult with your doctor to get advice when working at extreme temperatures.

Accidents at work are considered very common nowadays. It is not only the company's mission to create a safe work environment, but also your responsibility to take an active role in maintaining security. If you have a serious injury, you should talk to your company to get help and find a way to prevent further accidents.

Tips for Preventing Injuries at the Workplace
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