Contents:
- Medical Video: Body Polishing at Home~6 Easy steps To Get a Natural Glowing, Soft, Smooth, Shiny skin | PRIYA MALIK
- Natural ingredients for a spa at home
- 1. Natural chocolate for face masks
- 2. Apple pie spa to make skin glow
- 3. Papaya as an ingredient exfoliation (peeling) skin
- 4. Avocado and as a hair conditioner recipe
- 5. Scrub sugar and honey for hands
- 6. Coffee for scrub body
Medical Video: Body Polishing at Home~6 Easy steps To Get a Natural Glowing, Soft, Smooth, Shiny skin | PRIYA MALIK
After a busy week with a variety of activities, it's not wrong if women want to spoil themselves in a beauty salon. Various treatments are offered starting from facials, scrubs, milk baths, manicure, pedicure, and others. Not only beautifying yourself, coming to a beauty salon can also relieve fatigue. When finished doing various treatments, we feel the fresh feeling again. Not only does the body feel fresh, the mind becomes relaxed. Unfortunately, sometimes, the costs that must be spent are not cheap. There are times when we want to go to the salon, but the expenditure plan must also be allocated to things that are more urgent first. Hmm, what is the solution? Can we do a spa at home? Are there natural ingredients that can be used easily for a spa at home?
Natural ingredients for a spa at home
Good news for women, actually spa ingredients in salons are also made from natural ingredients, so you should also be able to do a spa at home. You can also find natural ingredients that can be found in supermarkets or traditional markets, and which are certainly effective for your skin health. The following are natural ingredients for doing a spa at home:
1. Natural chocolate for face masks
Chocolate comes from the cocoa tree, one of the fruits that contains a lot of antioxidants. In addition, chocolate also contains fatty acids, which function to regenerate skin cells, and keep them tight. Chocolate can also make arteries relax and reduce blood pressure. How? Many benefits, right? Using chocolate as a natural ingredient for facial masks is ideal for normal skin types. The benefits you get can be in the form of smooth, soft and slippery skin.
Ingredients:
- 1/3 cup of cocoa
- 3 tablespoons of cream (can be a moisturizer for the face)
- 2 teaspoons cottage cheese
- ¼ cup of honey
- 3 teaspoons of oatmeal powder
How to use: mix all ingredients together. Apply on face. Leave for 10 minutes, then rinse with warm water.
Ingredients such as oatmeal can erode dead skin cells, while creams and honey to moisturize the skin.
2. Apple pie spa to make skin glow
Apples contain 85% water, and are rich in potassium, vitamins A and C. Malic acid content in apples is an enzyme to exfoliate dead skin cells and dirty skin surface. In addition, with various vitamins in it, apples can nourish the skin.
Ingredients:
- 2 tablespoons of brown sugar
- 2 tablespoons of sugar
- 1 tablespoon of fresh apples that have been mashed or can be applesauce
- ½ teaspoon cinnamon aka cinnamon
How to use:
- Mix all ingredients, stir until evenly distributed
- Apply ingredients to the body in a circular motion, you can use a bath towel, gloves, or sponge
- Give special attention to rough skin parts such as elbows, heels and knees. Rinse thoroughly
- After bathing you can use it body lotion so that the body remains moist
Note: if you want to wear it scrub this on the face, you should use brown sugar only, because the sugar dissolves gently, suitable for facial skin.
3. Papaya as an ingredient exfoliation (peeling) skin
Papaya contains vitamins A, C, E, and K, all of which indicate that papaya also contains antioxidants. The enzyme in papaya called papain is not only useful for health, it is also a good component for skin care and hair. Not infrequently these enzymes are also found in cosmetics, beauty products, and hair ingredients. Papaya is also thought to brighten the skin.
How to use it:
- Wash your face clean
- Prepare a large pan and boil water
- While waiting for the water to start hot, you can cut ½ papaya into a paste (mixture)
- Move the pan to the table, use a towel to cover your hair, then position the face as comfortably as possible on the pan, (be careful not to enter the area in the pan), let the steam hit your face for about 5-8 minutes
- Make sure you are comfortable with the steam temperature of the pan, if it's too hot, wait for it to cool
- Apply the papaya mixture to the face, and avoid the eye area
- While waiting for 5-10 minutes, you can lie down
- Until you feel the skin is quite fresh, rinse your face. After that, use moisturizer to rejuvenate the skin and make it glow
4. Avocado and as a hair conditioner recipe
Avocado fat can seep into your hair, providing nutrients to the hair. While honey can help keep the scalp moist, so it is not too dry or oily. In addition, honey is also a natural protector of bacteria.
Ingredients:
- 1 avocado, peel and cut into several pieces
- 1 tablespoon of honey
How to make:
- Mix all ingredients in a blender
- After being a smooth ingredient, combine the mixture on the hair that has just been washed
- Wrap the head with plastic, then cover again with a towel
- Please wait for 15 minutes
- After that rinse thoroughly
5. Scrub sugar and honey for hands
You can add olive oil for more effective properties. Olive oil can relieve itchy skin, and moisturize dry skin.
Ingredients:
- ½ cup of olive oil
- ½ cup of sugar
- ¼ cup of honey
How to make:
- Mix olive oil and sugar into a paste (dough, solid)
- Massage on the arm to slough off dead skin cells
- Rinse with warm water
- Warm honey on microwave or with a candle, when it's warm enough to apply, apply it to your hands
- Wrap hands with plastic, leave for 30 minutes
6. Coffee for scrub body
Quoted from the Authority Nutrition website, based on a study, coffee contains antioxidants, this substance is needed to fight free radicals that can affect skin aging. Do not forget to add oil as an additional ingredient so that the skin remains moist, because coffee and sugar will function to erode dead skin cells.
Ingredients:
- 2 cups of mashed coffee
- ½ cup of sugar or salt
- 2-3 tablespoons of jojoba oil
How to use it:
- Mix all ingredients
- Before applying it, you should take a bath with warm water to open the pores of the skin
- Massage the body in a circular motion
- Apply it scrub to the body and massage with a little energy
- Rinse, dry the skin, and apply it body lotion
How? Not too difficult isn't it, making spa treatments at home?
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