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Medical Video: 9 Tips to Keep Hair Clean and Voluminous Longer
Many people argue that hijab is a great protection for hair health because your hair will never be exposed to exposure to the outside environment such as the sun, wind, air, rain, and smoke pollution. In addition, hijab women are also far less likely to spend canned hairspray and use other hair styling products, which can contribute to damage to hair and cause hair to break and fall easily.
But, do not also make hijab as an excuse not to maintain the beauty of your hair. Your hair requires extra care and attention because it faces completely different conditions under your headscarf.
Here are some useful tips for maintaining the health and beauty of your hijab hair:
1. Before taking a shower, comb your hair first
Comb your hair with a wide-tooth comb (a sparse jagged and wide comb with a thin flat shape) to realign the tangled hair. This step looks trivial but is very important because you usually arrange your hair in a horse tie or bun, and this often squeezes the hair. Combing hair before bathing is a good first step to avoid hair loss.
Brush your hair twice a day, not only to prevent tangles and keep your hair limp, it also helps stimulate blood circulation to your scalp.
2. Use special shampoo for sensitive scalp / damaged hair or non-conditioner
Hijab hair tends to be oily and moist. Using a mild shampoo specifically sensitive to the scalp will balance the condition of your scalp and prevent dandruff from being present, which can trigger hair loss. It is important to always choose mild shampoos and conditioners to prevent hair from damage caused by chemicals.
Also, remember not to use shampoo and conditioner every day. It is better if you use it later in the day.
3. Hair masks are your best friend
Try deep-moisturizing your hair with vitamin-oil hair once a week. If you can't find commercial hair oil, mix two-three types of natural oils (olive oil, almond oil, sunflower seed oil - whatever) to mix a fabulous hair mask. Once a week, sit under exposure to the morning sun without a veil and massage your head for 20 minutes. Morning sunlight contains vitamin D which is digested by the body to promote healthy hair and scalp. Alternatively, apply a vitamin-rich hair mask twice a week. Creams, vitamins, and some gentle massage will help your hair grow better.
If you don't want to do it yourself, go to a salon or spa regularly. Let your professional hands take care of your hair according to their needs.
4. Let the hair dry completely before wearing the hijab
Avoid tying your hair and wearing a headscarf when your hair is still wet. Wet hair is more sensitive and prone to damage, so tying it tightly when wet will cause unnecessary tension for strands of hair that are already weak. Not to mention, this can also cause dandruff.
Blow-drying or hair vise is also not an option. Both of these tools will only damage your hair. But, if you really need to use a hair dryer, set the temperature at the lowest to moderate.
5. Don't tie your hair too tight
Sometimes, we are not aware of the fact that to keep our hair neat without any strands of hair here and there, we tie our hair so hard that it stiffens. Avoid doing this. It's always better to set it in a horse tie or loose it under the headscarf. Hair strands will weaken if they are pulled tightly, causing hair loss. One thing to remember: always try to change the part of your hair from time to time to prevent your hairline from thinning and falling out.
6. Occasional hairstyles
Wearing a hijab does not mean you are forever curbing hair in a tie and hair cover. Although the chances will be far less than those who are not wearing hijab, don't forget to occasionally remove the hair ties and let the hair loose free when at home or in the room. After removing the hair, comb and massage the head massage to facilitate blood circulation.
7. Cut hair
Try to trim your hair regularly (every 4-6 weeks is strongly recommended) to get rid of the dry, split ends. So, even if no one else gets to see your hair, don't ignore your hair and make sure to cut it regularly to let it grow healthy.
8. Choose hijab ingredients that are friendly to the skin
It is obligatory for every woman to understand what cloth she should use for her hijab. Try using a leather-friendly cloth that has an air outlet.
If possible, try to use mild natural fibers. Natural ingredients that are soft on your hair and will allow your hair to breathe better. Chiffon or cotton, for example. Cotton hijab will give more air to your scalp while keeping your hair closed. If you prefer synthetic fabrics, such as nylon or polyester, be sure to use underscarf to help protect your hair from the risk of friction between the scalp and fabric that can cause hair damage.
When the weather is hot, use a hijab with thin and cool clothes. On cold days, it doesn't matter what your hijab is for, but remember to avoid wearing black hijabs during hot days because black is absorbing heat.
9. Eat foods rich in amino acids and protein
Damaged hair can also indicate a healthy body that is not optimal. Make sure you have a balanced diet by eating healthy food every day, especially food sources rich in protein and iron, such as salmon, walnuts, eggs, and spinach. The nutrients you take in every day help to fortify and maintain every strand of your hair. You can also use vitamin supplements that will help promote healthy hair growth.
