Contents:
- Medical Video: How I Apply Coconut Oil To My Hair | Updated
- Coconut oil for hair
- Benefits of coconut oil for hair
- 1. Helps prevent hair damage
- 2. Helps grow longer hair
- 3. Benefits for other hair
- Are there negative effects of coconut oil on hair?
- How to use coconut oil for beautiful hair
Medical Video: How I Apply Coconut Oil To My Hair | Updated
Coconut oil is an oil that is widely used for health, beauty, and other necessities. Starting from cooking, moisturizing the skin, until removing makeup, In addition, coconut oil is also often used to help improve hair health. The following will review the advantages and disadvantages of using coconut oil for hair, as well as tips on using it.
Coconut oil for hair
Coconut oil is considered the best oil for your hair, by reducing protein loss and keeping it healthy.
One study reported that coconut oil is good for preventing protein loss from mineral oil and sunflowers when applied either before or after washing your hair.
Even coconut oil can reduce protein loss in hair that is not damaged, bleached, and exposed to UV light. Coconut oil consists mainly of medium chain fatty acids called lauric acid. This gives the coconut oil a long and straight structure, which is more easily absorbed deep into the hair shaft.
Sunflower oil contains most of the linoleic acid, which has a larger structure, so it is not easily absorbed into the hair. This means that oils such as mineral oil and sunflower oil can coat the hair, but they are not absorbed into the hair shaft.
Benefits of coconut oil for hair
1. Helps prevent hair damage
Applying coconut oil to your hair before or after washing your hair can prevent damage to your hair. There are several ways you can apply coconut oil to your hair, by applying coconut oil to your hair before or after you shampoo.
Applying coconut oil to your hair before shampooing can reduce the amount of water absorbed by the hair shaft. So that makes the hair less susceptible to damage when wet.
Meanwhile, applying coconut oil after you shampoo can make your hair softer and smoother. This reduces the amount of friction caused by styling, making your hair not easily caught and broken.
2. Helps grow longer hair
Many people want to have long, shiny hair. However, care, weather and pollutants that interact daily with your hair can actually damage your hair. This can make your hair grow unhealthy and look more worn and dry.
Coconut oil for hair can help grow longer by:
- Moisturize hair and reduce damage.
- Protect your hair from losing protein and damage when wet.
- Protect your hair from environmental damage such as wind, sun and smoke.
3. Benefits for other hair
Not only does it accelerate hair growth and maintain luster, using coconut oil for hair can also make:
- Prevent fleas from growing.
- Provides protection from the sun.
- prevent dandruff.
- Prevent hair loss.
Are there negative effects of coconut oil on hair?
Coconut oil is generally considered safe to apply to your skin and hair. However, using too much can cause oil buildup on your hair and scalp.
This can make your hair greasy and dull, especially if you have very fine hair. In addition, although it does not cause hair loss, coconut oil can cause hair that has previously been released to fall more easily from your scalp.
How to use coconut oil for beautiful hair
Here are some ways to use coconut oil to help improve the health of your hair.
- As a conditioner. Shampoo your hair as usual then comb coconut oil through your hair, from the middle to the ends of the hair.
- As detangler. After shampooing and arranging your hair, apply a little coconut oil to your hair to protect it when you comb it.
- As a hair mask. Rub coconut oil into your hair and leave it for several hours (or even overnight).
- As a protective hair before shampooing. Rub coconut oil into your hair before shampooing.
- As a scalp treatment. Before going to bed, massage a little coconut oil into your scalp. Leave it overnight and clean it with shampoo in the morning.
To get beautiful, healthy and shiny hair, you can do these methods regularly or occasionally depending on your hair type.
The amount of coconut oil you need depends on the length and type of your hair. Most people use it only to apply from the middle to the ends of the hair to avoid hair becoming oily.
We recommend that you start applying coconut oil in small amounts, then just gradually add to the amount that you need.
If you have short or very fine hair, you might need a little coconut oil or about one teaspoon. However, people with long and thick hair may want to use as much as two tablespoons.
