Benefits of Listening to Music While Pregnant for Mothers and Babies

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Medical Video: How Music Can Benefit Your Baby

People say, listening to music during pregnancy can provide calm, help mothers reduce stress during pregnancy, and can also help stimulate baby's development. Is it true?

When pregnant, mothers have their own stress, so it is recommended that mothers always be happy by doing things they like. This is done to maintain the health of the mother and baby in the womb. One way to give calm and pleasure to pregnant women is to listen to music.

Benefits of listening to music during pregnancy for mothers

For mothers, listening to music during pregnancy can reduce maternal stress and this has a very good impact on the baby.

Pregnancy can make the mother feel anxious and stressed, so that it can have a negative impact on the mother and baby. Research shows that high stress levels during pregnancy can cause premature babies, low birth weight, and increase the risk of behavioral problems in infants when they are children.

Listening to music while pregnant can minimize the stress level that mothers feel so that it can provide an optimal environment for the place where the baby grows. When the mother relaxes, the mother's body produces the hormone serotonin and endorphins, which are hormones that make them feel happy, these hormones are transferred to the baby through the placenta. Listening to music can make mom calm, reduce stress hormones and increase happy hormones, relax muscles, and create a comfortable environment for mothers and babies.

Benefits of listening to music during pregnancy for babies

Towards the end of the second trimester or around the age of 20 weeks, the fetus in the womb is able to hear fully. The main sounds that can be heard are the heartbeat, breathing, blood pumping, and maternal digestive sounds. The fetus has also been able to hear voices that are restrained from outside the mother's body.

After birth, the baby will remember and be comforted by the sounds he heard while in the womb. Babies better recognize and choose the voice of the mother than the voices of others, so the baby pays attention to the mother when she speaks. A study found that playing the same music as the music that was played when the baby was in the womb could calm the baby after birth. Babies can stop crying, open their eyes, and make movements, so that it looks as if the baby can relate their experience while in the womb.

Some of the benefits of listening to music during pregnancy for babies include:

1. Develop the ability to learn and behave

Listening to music while pregnant can develop the basics of future learning and behavioral abilities. Reporting from Expectant Mothers Guide, Wilfried Gruhn, Professor Emeritus from Music Education University of Music in Freiburg, Germany said that music stimulates the growth of brain structure and connects many activations of the brain region. Learning is based on brain development where the strongest occurs in the early years and continues throughout life. Brain development is basically determined by heredity, but the structure itself depends on how individuals use it. All experience is stored in the brain and affects its nerve structure.

What can be taken from the quote is that music can stimulate the early development of the brain, but it does not guarantee that the child will be intelligent. Brain intelligence is more determined by how children use it. After all, there is no evidence to explain that listening to music while pregnant can make babies smarter.

2. Helps baby sleep

Studies show that babies can remember and recognize the music they normally hear while in the womb, for at least one year after birth. Listening to the same music played while in the womb can help calm babies, babies fall asleep faster, and sleep longer than babies who don't hear music. Listening to the same music to babies after birth can help form better sleep patterns for babies.

3. Improve the reflex of a newborn

Listening to music while pregnant makes the baby in the womb listen to vibrations produced by music and the baby can react to music. Babies may try to move according to the pulse of the music. This can improve the baby's reflexes and overall baby movements.

4. Improve the baby's sense of hearing ability

When mothers listen to music through headphones, this can increase the concentration, sense of hearing, and skills of the baby in the womb. Maybe babies don't understand music at this time, but the vibrations and waves of music that reach babies can make babies concentrate more on sound and this is good for mentally stimulating babies.

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Benefits of Listening to Music While Pregnant for Mothers and Babies
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