Is it true that People Who Have Ulcer Disease Can't Eat Glutinous Rice?

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Glutinous rice is a food that is often found in Indonesia. Glutinous rice can be found in various types of preparations, for example made in the form of cakes, plates, tapes, added brown sugar, and others. However, there are many myths that say sticky rice is not for digestion, especially for people who have sensitive stomach. Is it true that sticky rice should not be eaten by people who have ulcers, for example because gastric acid reflux disease? Check out the full explanation about the risk of eating sticky rice for the following ulcer.

Get to know glutinous rice

Glutinous rice is widely consumed in Asia and South America, including rice. Glutinous rice is also called glutinous rice. It should be noted, though similar to words, glutinous rice has nothing to do with gluten. In some people with celiac disease, foods with gluten can cause reactions and digestive disorders. Like other types of rice, glutinous rice or glutinous rice does not contain gluten which is safe for consumption by people with celiac disease.

Although both have high carbohydrates, glutinous rice is different from rice in general. Glutinous rice is called glutinous rice because of its stickiness. This stickiness has become a characteristic of glutinous rice.

Is it true that glutinous rice is dangerous for the stomach?

According to a study conducted by Dong Up Song and his team published in Chonnam Medical Journal PMC NIH, glutinous rice has a protective effect on the stomach. This experiment was carried out on mice and proved to be able to protect the stomach from injuries to the gastric mucosa by ethanol and indomethacin. In other words, sticky rice can protect the stomach from wounds.

Although there is research on the effects of gastric protection and no gluten that can lead to celiac allergic reactions, experts generally agree that consumption of sticky rice should be limited to people with ulcers and other stomach diseases such as gastric ulcers. Why so? Here are some facts that you need to know about the risk of eating sticky rice for ulcers and other diseases.

Glutinous rice triggers gastric acid reflux

Like other rice, sticky rice is a source of carbohydrates. Foods that contain lots of carbohydrates such as rice, bread, pasta, and other basic food sources can stimulate symptoms of digestive problems such as flatulence and feeling full.

Well, according to research from a scientific journal Neuroenterology and Motility in 2013, if your stomach is too full, food that has not been digested can rise again into your esophagus. This will cause symptoms of gastric acid reflux called heartburn, namely the appearance of pain in the chest or solar plexus.

Glutinous rice is a food containing gas

Rita Ramayulis in the book DIET for Complicated Diseases group glutinous rice into foods that contain gases, stimulate stomach acid, and are difficult to digest. Gas-containing foods will make your stomach bloated and uncomfortable. Especially for people who have ulcers and other gastric diseases.

So, can people with ulcers not eat sticky rice?

Ulcer or stomach acid disease is caused by various things. Not just one type of food you consume. Therefore, sticky rice is basically safe for consumption, not excessive.

However, if you experience various symptoms after eating sticky rice, for example nausea, heartburn or dizzy, it's good you stop immediately and consult a doctor to find out more about the cause.

In addition, to prevent the danger of sticky rice for ulcers, you should not eat processed sticky rice in any form when you have felt various symptoms of digestive disorders such as nausea and pain in the stomach or chest.

Is it true that People Who Have Ulcer Disease Can't Eat Glutinous Rice?

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