Contents:
- Medical Video: 7 Reasons Why You Should Not Drink Coffee When Pregnant
- Effect of caffeine on fertility
- Can you drink caffeine while trying to get pregnant?
Medical Video: 7 Reasons Why You Should Not Drink Coffee When Pregnant
Are you and your partner trying to get pregnant? If so, try to pay attention to how often you consume drinks that contain caffeine in a day. If you drink enough caffeinated drinks like coffee or energy drinks in a day, you need to be vigilant. Because, there are enough studies that reveal the impact of consumption of caffeinated drinks on the chance of a woman's pregnancy. Maybe all this time you don't realize that the habit of drinking coffee, tea, or energy drinks can be one of the factors why you haven't been pregnant too. To find out more about how caffeine affects female fertility, see the information below.
Effect of caffeine on fertility
The impact of consumption of caffeinated drinks on the fertility of women who are trying to become pregnant is still a heated debate among obstetricians and nutritionists. The reason is, it is not yet known how exactly caffeine can reduce the chance of getting pregnant for a woman. However, various studies have shown that caffeine in high enough doses can make it more difficult for women to get pregnant.
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A study by a team of reproductive health experts from the United States revealed that women who consume coffee no more than one cup a day have a chance of pregnancy up to two times greater than women who drink more than one cup of coffee a day. In addition, another study published in the 2002 international journal Human Reproduction showed that couples who tried to become pregnant through assisted reproductive technology had a smaller chance of success if they consumed more than 50 milligrams of caffeine per day.
Reporting from the magazine on line TIME, a team from the University of Nevada, United States tried to see the effect of caffeine on fertility directly. Experts conduct experiments with mice. From these experiments, it was found that caffeine can inhibit the work of specialized cells in the female fallopian tubes. The cell should push the rate of the fertilized egg to the uterus through the fallopian tube. Because of these obstacles, the egg may not reach the uterus or experience damage while still in the fallopian tubes. This certainly makes pregnancy more difficult.
READ ALSO: How to Check Who Is Infertile: Husband or Wife?
Unfortunately, no similar studies have been conducted on humans. So, researchers are still trying to do various studies to prove the effect of caffeine on female fertility.
Can you drink caffeine while trying to get pregnant?
Not that women who are trying to get pregnant should not consume caffeine at all. According to the advice of obstetricians, you can still enjoy caffeinated drinks as long as the dosage is no more than 200 milligrams a day.
READ ALSO: How Many Times Have Coffee in a Day That Is Still Considered Healthy?
Drinks that contain caffeine include coffee, tea, soda, and energy drinks. In a cup of black coffee, you can get about 200 milligrams of caffeine. One cup of black tea contains at most 70 milligrams of caffeine. Meanwhile, a can of soda contains caffeine for an average of 60 milligrams. The content of caffeine in 250 milliliters of energy drinks varies, ranging from 80 to 300 milligrams. So, pay attention to the nutritional information printed on the packaging of your caffeinated beverage before consumption.
