Contents:
- Medical Video: Caffeine & Fertility
- Benefits of coffee for the male reproductive system
- The danger of caffeine in the male reproductive system
- Risk of disability in the future fetus
- Reducing sperm quality and number
- Triggers free radicals
- So what effect does caffeine have on male fertility?
Medical Video: Caffeine & Fertility
For men who are working on offspring, now you have to pay more attention to your habits and lifestyle. One of the daily habits that might not be released is drinking coffee. Well, you already know what the effects of caffeine in coffee have on male fertility? Do you think the coffee will help the pregnant program or actually inhibit it? Find out more information about the effects of caffeine on the following male fertility.
Benefits of coffee for the male reproductive system
When consumed properly, or in low caffeine doses, coffee seems to offer good benefits for male fertility.
Some studies, both in humans and animals, reveal that the caffeine content in coffee can increase sperm movement or motility. With faster sperm moving, it is expected that the female egg will meet faster with sperm so that the fertilization process occurs.
Caffeine can also help sperm penetrate mucus or mucus in the cervix. Sperm which penetrates mucus faster is expected to produce fertilization faster too.
The danger of caffeine in the male reproductive system
In addition to the positive effects, coffee also causes a variety of negative effects on male fertility because it causes several of the following. Especially if you drink too much coffee every day.
Risk of disability in the future fetus
A sperm cell consists of the head, neck and tail. Caffeine can cause interference or damage to the structure of sperm, especially in the head. In fact, in this section there is genetic material that will later be passed on to the fetus as a result of fertilization so that congenital genetic disorders can occur in children. Genetic abnormalities are one of the main causes disability in babies from birth.
Reducing sperm quality and number
In order for optimal fertilization to occur, good sperm quality is needed. Well, it turns out the effect of caffeine on male fertility, especially if consumed in excess, is not good.
The impact of most coffee is to reduce sperm count and viscosity of semen every time you ejaculate. This condition certainly makes the chances of pregnancy smaller.
Triggers free radicals
According to a study from Asia, consumption of caffeine in high doses can trigger levels to rise free radicals inside the body. These free radicals have the potential to disrupt the process of maturing sperm and the formation of sperm parts.
So what effect does caffeine have on male fertility?
Until now, there has not been a specific reference regarding the maximum amount of coffee and caffeine that is allowed so that it does not adversely affect male fertility. Most of the results of existing research are still in the form of possibilities regarding the effects of good and bad from coffee consumption.
However, it would be better if you always consume various types of food and drinks in sufficient quantities. Because, everything that is excessive certainly can have a bad effect.
According to health experts, the limit of drinking coffee that is still reasonable is two cups a day. More than that, delicious coffee on the tongue can actually make it difficult for you and your partner to work on a pregnancy.
