Contents:
- Medical Video: How to curve the ball | Learn bending free kick
- Sharpen how to kick the ball into the opponent's goal
- 1. Kick the ball with energy
- 2. Check the surroundings
- 3. Calculate the distance from the ball to the goal
- 4. Pay attention to the position of the goalkeeper
- Good posture when kicking a ball
- 1. Just relax
- 2. Swing your legs back
- 3. Let your knees swing first
- 4. Touch the ball with the big toe
- 5. Kick like it will break the glass
Medical Video: How to curve the ball | Learn bending free kick
Want to be the class top scorer Robert Lewandowski, Cristiano Ronaldo, or Messi? One thing is certain, the best striker in the world doesn't win Golden Boots just by luck. Scoring goals from a distance of 30 meters is not easy. Find the angle of the shot, outwit your opponent, to kick the ball - all this requires skill. Read on this article to find out how to kick an accurate ball like a professional soccer player.
Sharpen how to kick the ball into the opponent's goal
Scoring goals requires strength, balance, accuracy, foresight, and appropriate decision making. You also have to know which part of the ball you have to kick and where your foot is like to shoot at the opponent's goal. Keep on training yourself about how to kick a good ball with the following guide.
1. Kick the ball with energy
Many amateur soccer players who do not realize that a blind kick will actually slow the speed of the ball. How to kick the ball by exerting energy up to 100 percent often causes the muscles of the body involved in kicking movements to stiffen stiffly.
Suppose the kicking motion is like a rope movement that is being whipped. Make sure that the leg muscles are a bit limp when they want to kick and slowly increase their strength so that the body's thrust can bounce the ball forward strongly. Muscles that are tense from the start actually have a narrow range of motion so that your kick is not optimal.
2. Check the surroundings
You might have a good chance to shoot, but passing is a better choice. Or you might have open space to score and no opponents to block, but you are not sure if it is successful if shot from that distance so you choose to dribble closer. Your instinct plays a big role in determining when you should shoot.
The situation on the green can vary, but you should look for opportunities to shoot when you are near or inside the goalkeeper box. Don't let the opponent's "terror" stop your intention to shoot the ball. Smart mockery tricks can widen their vigilance, or you can kick bounce up.
Scoring opportunities can be scorched in a fraction of a second if you let your guard down. The longer you think when it's the right time to kick, the more time the midfielder will hold to block your shot. So, don't hesitate and shoot the ball quickly. But the same opportunity might fail if you are in a hurry. So carefully calculate every opportunity that exists.
3. Calculate the distance from the ball to the goal
The closer you are to the opponent's goal, the lower the speed of your ball to score. But make no mistake. You still have to shoot the ball hard, but kick straight ahead or use the inner leg (foot saddle) for a more accurate shot. This is why professional players choose to use foot saddles (the inside of the foot) that are weak, but more accurate, when they will shoot close to the goalkeeper. If you are far from the target, use a standard soccer shot that is with the front of the foot.
4. Pay attention to the position of the goalkeeper
Note also the position of the goalkeeper in the fort. Does it leave a gap that you can use? If the opposing goalkeeper tends to stay on one side (not standing in the middle of the goal), shoot at the other side. Pry the ball over the goalkeeper's head if the keeper's distance is slightly forward from the goal line.
But be careful if you want to kick high from a distance. Your chance to score from a high shot is actually quite narrow. Opportunity to score is even greater if you shoot the ball into a low corner (bottom left corner and lower center of goal). Statistics show that almost 62% of goals come from low angle kicks. This is because it will be very difficult for goalkeepers, especially those with high postures, to be able to swoop down to the ground swiftly. Much easier and more natural for them to jump high.
If the chance to score the only goal is to kick from a distance, shooting at a wide angle is not as high as possible. There is a great opportunity for the ball to bounce back which can fool the goalkeeper. You can use this opportunity to regain control of the ball.
Good posture when kicking a ball
Maintaining good posture is as good as honing techniques and how to kick a ball. This is how to train a posture to kick a good ball to increase scoring opportunities.
1. Just relax
Once you get the ball, let your whole body go limp. Clear your mind. Let your head, neck, legs and every part of your body relax. The only part of your body that you should stiffen to get ready to kick is the ankle.
2. Swing your legs back
A moment will kick, for your final step like going to jump a long way forward. Swing your dominant leg far back so that your heel is close to your buttocks.
Take care of your head and your view of the ball when you shoot. Keep your body on the ball. Make contact with the center of the ball.
3. Let your knees swing first
The lower leg posture when kicking good should form a letter V. Keep your posture as long as possible and in the last seconds will shoot, swing like a whipping movement to kick the ball.
4. Touch the ball with the big toe
Try to keep the angle between the foot and the ball to a minimum so you can touch the ball with the foot of the metatarsal foot. The metatarsal bone is the largest bone in the foot, which is right above the big toe knuckle. This kick will produce a strong firepower.
5. Kick like it will break the glass
Imagine that the ball is in front of your body, but is blocked by a glass wall. To be able to kick the ball, you will have to break the glass wall first. But, "break" the glass wall with your whole body, not just kicked by the foot. This means your momentum when "breaking" forward must be in rhythm and synchronous through ball shots.
If you can see your feet kicking the ball, how to kick you is correct. Stand up when kicking so the kick gets tighter. How to kick a ball like this will also make you land on the dominant foot that is used to kick, instead of landing with the foot that rests on the ground that can trip.
To further hone your agility with the goalkeeper when competing, multiply one-on-one training with your teammates whensparring.
