Contents:
- Medical Video: Labor And Delivery Child Birth | Manipal Hospitals
- Benefits of giving birth in a squat position
- Even though the position of giving birth by squatting is good, consider the risks
- This position of giving birth also needs good preparation
Medical Video: Labor And Delivery Child Birth | Manipal Hospitals
Childbirth is a tense moment as well as awaited by pregnant women. Every woman certainly wants to get a comfortable experience and delivery position. Although most women give birth in a lying position, it turns out that the squat position is believed to be the best position for delivery. Why is that? What are the benefits and risks when doing a squatting birth position? Find out through the following reviews.
Benefits of giving birth in a squat position
The position of giving birth squats orsquattingis the right way to get a fast and easy labor. Because by squatting, the position of the uterus and pelvis will tilt forward. This will make it easier for the baby to enter the birth canal and be ready for the second phase of labor, aka the straining phase.
Alana Bibeau, PhD, a doula and member of the Rhode Island Birth Network Board of Trustess, revealed to Parents that squatting can increase the diameter of the mother's pelvis by 20 to 30 percent. When the diameter of the mother's pelvis widens, labor contractions will come more intensely and become a sign that the baby will be born soon in the near future.
In addition, the squat position can also increase the amount of oxygen in the uterine muscles so that the pain during childbirth becomes more reduced. In fact, this position can reduce the risk of episiotomy or vaginal scissors. Because, squatting can make the pelvic floor muscles become more tenuous and relaxed so that it makes it easier for the baby to get out of the vagina.
Even though the position of giving birth by squatting is good, consider the risks
Basically, there is no perfect delivery position without risk. Although it is believed to be the best birthing position, the squat position also carries a number of risks that should be considered by pregnant women.
When pregnant women squat or squattingthe upper limb will press more downward. This condition can cause blood vessels in the area of the hips, knees and ankles to become blocked. As a result, pregnant women tend to feel uncomfortable when giving birth in a squat position.
Well, here is the role of the husband and doula (labor companion) to help hold your body when squatting. Thus, you can focus more on breathing techniques while saving energy to deal with labor.
This position of giving birth also needs good preparation
Basically, whatever birth position you choose will have to be adjusted to your own body's abilities. If you still want to give birth in a squat position, make sure to always consult with your obstetrician or midwife first.
Because back again, this is influenced by the condition of your body and baby in the womb, ready or not to go through the maternity process with a squat position. If the doctor gives a green light, the doctor may give a special trick so that your labor process runs smoothly.
Now even doulas and medical teams have encouraged women to squat a lot since pregnancy. This aims to make the mother's footing stronger when straining so as to accelerate the delivery process.
If necessary, ask the doula for help in mastering the techniques of giving birth comfortably. So, whatever birth position you choose, make sure to always understand your own abilities and comfort. Thus, labor will be minimal from feeling traumatized and going on more calmly.
