Contents:
- Medical Video: 5 Reasons to Consume Echinacea
- What is echinacea?
- What are the benefits of echinacea flowers?
- 1. Helps prevent cancer
- 2. Strengthens the body's immune system
- 3. Pain relief
- 4. As a natural laxative
- 5. Anti-inflammatory drugs
Medical Video: 5 Reasons to Consume Echinacea
Echinacea flower is one type of flower from the daisy family which is widely used as a health supplement. Usually this flower is used as a medicine to help fight flu and colds. What are the benefits of removing echinacea that is good for health?
What is echinacea?
Echinacea is a flower that is also known as a term coneflower in America. This flower concoction is usually available at drug stores, pharmacies, or at supermarkets in the form of pills, dried herbs, or even tea.
This flower has a complex mixture of active substances, some of which are called antimicrobials. While other ingredients are believed to have an effect on the human immune system.
What are the benefits of echinacea flowers?
All echinacea species have compounds called phenol substances. Phenol is an active substance that controls the activity of various enzymes and cell receptors in the body. Other benefits can also protect the body from infection and damage to ultraviolet (UV) radiation. Phenol is also known to have antioxidant properties that are good for human health.
In addition echinacea plants also contain alkylamide or alkam, which has an effect on the immune system, as well as polysaccharides, glycoproteins, and derivatives of caffeic acid.
Other benefits of echinacea for health are:
1. Helps prevent cancer
Research from the National Institutes of Health (NIH) states that this flower can be useful to prevent cancer cells. The phytochemical content in it is useful for fighting tumors that will develop into cancer.
But the use of this plant is only limited to being a companion drug. Surgery is needed and chemotherapy is needed to treat cancer directly.
2. Strengthens the body's immune system
According to a research report published in the journal Lancet Infectious Diseases at the University of Connecticut, this plant can produce stronger body immune effects.
The study, which carried out 14 studies, also determined that flowers from the Daisy family were able to prevent flu attacks by around 58% and reduce the duration of cure for the flu by almost one and a half days faster than other medicinal plants.
3. Pain relief
Apart from being a deterrent to cancer and attacks of flu, this plant is also effective as a painkiller. According to the Great Plains Indian there are several types of pain that can be relieved by this plant, namely:
- Stomach ache
- Pain related to headache
- Pain associated with HSV (herpes)
- Pain associated with gonorrhea
- Pain related to measles
- Snakebite
- Sore throat
- Stomach ache
- Tonsillitis
- Tooth ache
There are several common ways to use this plant as a pain reliever. Among other things, you can use it by brewing it as tea. You can also use echinacea which has been dried and pounded and mixed into the menu as in pasta sauce.
4. As a natural laxative
Like many other herbs, this flower can be a laxative that smooths your digestive problems. According to Medical Herbalism, this flower is not only a laxative, but can also have a calming effect on digestion.
You can use echinacea as a laxative by brewing dried echinacea like tea.For more chronic conditions, a cup of echinacea tea every day can help loosen compressed stomach contents, aka constipation.
5. Anti-inflammatory drugs
Inflammation in the body is one of the root causes of poor health conditions. However, the University of British Columbia states, taking echinacea regularly can effectively cure and relieve various types of inflammation in the body, including inflammation caused by stress, toxins in food, or due to lack of rest.
