Contents:
- Medical Video: Mom vs. Dad: What Did You Inherit?
- 1. Kencur pulp for sprained or sore feet
- 2. If you suffer from dengue, drink guava juice to get well soon
- 3. Mangosteen skin for cholesterol
- 4. Drink turmeric for ulcers
- 5. Drink kencur juice for cough medicine
Medical Video: Mom vs. Dad: What Did You Inherit?
Your grandmother, mother, father, or grandfather may have recommended using various natural ingredients for your health. Use this leaf to get well soon, drink the solution so it doesn't hurt, and all kinds of other advice. Well, actually is the health advice that is scientifically true or just a myth? It turns out that some of the ancient "prescription drugs" have proven useful, you know. What are the natural ingredients for health that have been passed down through generations?
1. Kencur pulp for sprained or sore feet
For generations, the kencur rhizome is known as a medicine for relieving pain due to muscle disorders. Even the kencur rhizome is also recognized by the Ministry of Health of the Republic of Indonesia in the Minister of Health Regulation About Formulary Herbs Indonesian Traditional Medicines as a source of Indonesian plants that are used for stiffness and sprains.
Usually kencur will be mashed with rice and enough water. Then this herb is attached to the affected part and left to dry. This water solution containing kencur is often often referred to as the kencur rice param.
Kencur turns out to be effective for treating pain due to sprains or feeling sore. Because, kencur has anti-inflammatory properties and is also warm in the affected part.
In addition, the essential oil content in kencur has analgesic power, which serves to reduce pain. So from that, do not be surprised if kencur can indeed reduce pain when being dislocated or sore.
2. If you suffer from dengue, drink guava juice to get well soon
Dengue hemorrhagic fever aka DHF is found in tropical countries like Indonesia. Well, if there is a DHF, almost everyone will suggest you drink guava fruit juice. Not just a myth, it turns out that natural ingredients for health really help.
The content of vitamin C guava fruit is quite large. Vitamin C has a role as an antioxidant compound that can repair cell membrane damage due to attacks by free radicals.
Another substance that is not less important is quercetin in guava. Quercetin serves to treat fragility of human capillary vessels, and has antiploriferative DNA effects. With this effect, guava can inhibit the proliferation of dengue viruses in the body of the sufferer.
If the development of the virus is blocked, it will reduce the severity of the attack from the virus. Bleeding that is often feared in dengue cases can also be prevented.Well, it turns out that the presumption of parents from ancient times is indeed scientifically proven true in helping the treatment of dengue disease.
3. Mangosteen skin for cholesterol
For people with high cholesterol, it may often be heard that mangosteen is one of the natural ingredients for effective health. There are processed into mangosteen peel boiled water, mixed in tea, brewed into a drink, made into juice, or extracted.
Basically, mangosteen contains xanthones. Xanthones are polyphenol substances that have powerful antioxidant effects. Xanthones in the body will strongly destroy free radicals which can cause inflammation and other diseases.
Xanthones are also found in the mangosteen peel. Xanthones can inhibit the process of cholesterol formation or what is called cholesterogenesis before continuing into cholesterol.
Research written in the 2015 Medical Scientific Journal showed that the administration of mangosteen peel in extract form can reduce serum total cholesterol and LDL cholesterol.
4. Drink turmeric for ulcers
Ulcer is one of the common diseases in the community. One of the causes of ulcers is a disease associated with stomach acid, for example bacterial infection in the stomach, gastric acid reflux (GERD), or gastric ulcer.
Talking about stomach ulcers, this is inseparable from the message of parents from ancient times who said about consuming good turmeric for ulcers. Even not just ulcer but for other digestive disorders.
Reporting from Healthline page, turmeric itself is basically a plant that is rich in anti-inflammatory substances and antioxidants. Turmeric contains curcumin compounds, which are natural sources of antiviral, antibacterial and anticancer.
Based on research in the Journal of Clinical Biochemistry and Nutrition, the condition of gastric acid reflux requires antioxidants and anti-inflammatory substances to reduce it. This substance can be found in turmeric, which is curcumin.
Other research also shows that turmeric can prevent inflammation in the digestive tract due to bacteria or viruses. Antibacterial and antiviral substances can also be found in turmeric.
Well, that's why scientifically the assumption of consumption of turmeric when having symptoms of ulcers or inflammation in the digestive system can really help.
5. Drink kencur juice for cough medicine
Kencur is a plant found in Indonesia and has been hereditary as a natural ingredient for health. In addition to dealing with aches as param, kencur is also often recommended to deal with coughing. Since the days of our ancestors, you may often hear encouragement to drink kencur juice as a cough medicine.
Apparently, this is not careless advice. In fact, the kencur rhizome is indeed an expectorant plant, which is phlegm or mucus. Therefore, kencur can help expel phlegm which is still hampered in people experiencing coughing.
