Contents:
- Medical Video: Top 5 Facts about Cocaine
- Various facts about laughter, not only nourish the body
- 1. Actually, laughing isn't necessarily because there are jokes or jokes
- 2. Couples who often laugh together are more lasting relationships
- 3. Laughter is "contagious"
- 4. Laughter can burn calories
- 5. Laughter can nourish the body
Medical Video: Top 5 Facts about Cocaine
Laughter can not only improvemood and make your heart happy. Some scientists believe and find the fact that laughing brings a myriad of health benefits and other things. What are the facts about laughter that you must know? Come on, see the review below.
Various facts about laughter, not only nourish the body
1. Actually, laughing isn't necessarily because there are jokes or jokes
Robert Provine, a psychologist from the University of Maryland found the theory that humans can actually laugh when they are talking casually with their friends, not because there are jokes made. Robert also said that we were 30 times more likely to laugh at something when we were with someone else than when alone.
Robert conducted research by observing the conversations of people in the mall. Of the 1,200 laughter of people in the mall, it turns out that only about 10 percent of laughter is generated because there are tickling jokes. The rest is laughter in everyday conversation.
Laughter is also useful to strengthen ties with one another or in groups. Yes, mhumans often laugh at the other person's words and comments that may not always be funny. Laughter can also be a form of communication, not just a reaction.
2. Couples who often laugh together are more lasting relationships
Robert Levinson, professor of psychology at the University of California Berkeley, researched and invited several couples to his laboratory. He asked each pair to discuss something that upset him about his partner.
The results are obtained that couples who discuss while laughing and smiling can feel better emotions. Then laughing, the couple also felt a higher level of satisfaction in their love relationships and established more lasting relationships.
3. Laughter is "contagious"
When you see people laughing, sometimes you feel unable to resist or laugh. Even when you don't know what's funny, just watching other people laugh can make you amused yourself. This happens because the brain monitors the activity made by the muscles in other people's faces.
Sophie Scott, a neurologist at University College London found a fact from her research. When someone laughs, the part of your brain called the premotor cortex will automatically move the muscles in the face, just like someone who is laughing. This is because your brain can respond to other people's laughter by imitating the same expression, even if you don't realize it. So not infrequently, you will laugh when you see other people laughing.
4. Laughter can burn calories
Ever heard that laughter can burn calories? Yes, by laughing for 10-15 minutes, 40 calories from your body can just burn, you know. According to a study from Vanderbilt University, when laughing there will be an increase in heart rate and greater use of oxygen. All these physical reactions certainly need energy, so the body will burn more calories than when you are silent.
5. Laughter can nourish the body
Study after study has shown the health benefits of laughter. An example is a study from Loma Linda University which shows that laughter can improve the memory of adults in their 60s and 70s.
In addition, researchers from the University of Maryland School of Medicine also found that watching comedy movies can improve blood vessel function and increase blood flow to the brain. This certainly nourishes your cardiovascular system. Other facts about laughter also show that laughter is beneficial in boosting immunity, helps regulate blood sugar levels, and improves sleep patterns.
