Contents:
- Medical Video: What If You Stopped Eating Sugar for 1 Week
- The danger of obesity that must be avoided
- 1. Diabetes mellitus
- 2. Cancer
- 3. High blood pressure
- 4. Heart disease
- 5. Stroke
- 6. Sleep apnea
- 7. Osteoarthritis
Medical Video: What If You Stopped Eating Sugar for 1 Week
Today more and more people are obese, aka overweight. Many consider that it is not what obesity is as long as it is healthy. In fact, obesity alone can cause adverse effects on health, you know. Don't believe? Check out the various dangers of obesity that actually lurk all this time.
The danger of obesity that must be avoided
1. Diabetes mellitus
More than 87 percent of people with diabetes have excess weight or obesity. One of the dangers of obesity to watch out for is the change in the nature of the cell to cause the hormone insulin to be damaged and unable to detect sugar in the blood.
If the condition continues to occur, it is not impossible that you will experience type 2 diabetes mellitus.
2. Cancer
Experts suspect that too many fat cells can release hormones that affect the growth of cancer cells in the body. Especially cancer cells in the breast, colon, endometrium, bladder and kidneys.
3. High blood pressure
When body size increases, blood pressure will increase. This happens because the heart must automatically pump blood harder throughout the body.
If the danger of obesity is not immediately prevented, then there will be many complications and more serious health problems that occur, such as heart disease to stroke.
4. Heart disease
People who are overweight and obese have a higher risk of developing heart disease than those who don't. This is because obesity triggers high blood pressure, high cholesterol, and high blood sugar in the body.
These three conditions add to the workload of the heart so the heart must work harder and over time it can experience malfunction.
5. Stroke
Stroke is a condition that occurs when blood flow to a part of the brain stops so that brain cells die. Basically, the danger of obesity can increase blood pressure, over time this high blood pressure can lead to ruptured blood vessels.
Rupture of blood vessels triggers the formation of blood clots that will block the blood vessels that carry blood to the brain.
6. Sleep apnea
Obese people save more fat in the neck. The more fat this makes the airways narrow so obese people have more difficulty breathing and easier to snore or even breath briefly stop completely or known as sleep apnea.
Sleep apnea is a condition when a person has several pauses to stop breathing while sleeping.
7. Osteoarthritis
Osteoarthritis is a joint problem that causes pain and stiffness. Excess weight and obesity can provide extra pressure on the joints and cartilage.
Over time this weakens the joints and cartilage so the joints can experience osteoarthritis. Plus, obese people are prone to inflammation. Including, inflammation in joints that can produce osteoarthritis occurs more easily.
