Contents:
- Medical Video: 11 Bra Hacks Every Woman Should Know
- 1. Choosing a bra is only based on cup size
- 2. When trying on a bra, hook it tight
- 3. Determine the appropriate cup
- 4. Adjust the bra strap when wearing it
- 5. Small breasts? Avoid wired bras
- 6. Adjust the bra model with the clothes to be used
- 7. Change bras every day
- 8. Avoid inserting bras into dryers (dryer)
- 9. Bra with foam? Hang, don't fold
Medical Video: 11 Bra Hacks Every Woman Should Know
Many women are often wrong in choosing and wearing a bra, even though bras are clothes that are worn everyday. Errors in choosing and wearing a bra can actually cause various health problems. The following are the most common mistakes made by women in the selection and use of bras.
1. Choosing a bra is only based on cup size
Maybe you buy and choose a bra according to breast size, so you then determine the bra based on the cup size. But actually, the size of the chest circumference is also important. There is a bra with a cup size that suits you but not right on the chest circumference, whether it's oversized or small. For example, there is a bra with a size B but the circumference of the chest is A.
Therefore, it would be better if you choose a bra that fits your chest circumference, so that you are comfortable wearing it and avoiding irritation that can occur if you wear a bra whose circumference is smaller than your chest circumference.
2. When trying on a bra, hook it tight
When you measure your chest circumference with the bra you want to buy, you should try to associate it with the outermost hook. This is because the bra will hold about 3 inches as long as you wear it. When the bra has been held, then you attach the bra to the deepest link.
3. Determine the appropriate cup
If you wear a bra and then there are parts of your breasts that look poking, then the cup is still relatively small for you. Choose the right cup, so that when used feels full without any visible parts poking.
4. Adjust the bra strap when wearing it
If the bra strap when used instead falls on the arm and does not fit the shoulder size, then the bra is still too big for you. Also avoid bra straps that tie very tightly, because it will cause irritation to the skin and cause back pain.
5. Small breasts? Avoid wired bras
If your bra is small, it's better not to choose a bra model that is well-groomed. A bra will be uncomfortable if worn because the supported breast is small. Conversely, if you have a fairly large breast size, you should choose a bra with wire, because it will maintain the shape of your breasts.
6. Adjust the bra model with the clothes to be used
Of course the clothes you will use determine the bra model that will be used. When you want to attend an important meeting and require you to wear a dress, then use the right bra model according to the dress model that will be used. If the dress used has an open shoulder model, you should wear a strapless bra model. Whereas if you use a thin white t-shirt or shirt, then you can choose a bra that is matching the color and comfortable to use.
7. Change bras every day
Bra is usually easy to stretch because the material is elastic. So, wearing a bra in a row will cause the bra to hold in a short time so it is not comfortable to wear. You can wash your bra with cold water, to help the bra back elastic and prevent the bra from running in a fast time. At least you have to have six or seven bras that you can use alternately every day.
8. Avoid inserting bras into dryers (dryer)
The bra that is washed is then inserted into the dryer, it will break quickly and spread. This is because the soft and elastic bra material does not hold heat.
9. Bra with foam? Hang, don't fold
If you have a bra with a foam cup, it is better to store it using a hanger compared to folding it in one, because it will damage the bra cup.
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