Bathing with Baking Soda, Who's Afraid? These are 4 Benefits You Can Get

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Medical Video: 11 Baking Soda Tricks That Every Woman Should Know

If all this time you only showered with soap and shampoo, dare you try taking a bath with baking soda? Yes! Although all this time baking soda has only been used in the kitchen, some people pour it into the bath to use for bathing. Indeed, what are the benefits of taking a bath using this cake developer? Come on, peek further.

Various benefits of bathing with baking soda, which is a pity to miss

Baking soda is a sodium bicarbonate powder that can dissolve in water. For people who are sensitive to chemicals and fragrances in soap, bathing using baking soda can be one of the cheap solutions that are also safe for cleaning the body. The alkaline nature of baking soda and its natural sodium content can make skin feel smooth after bathing. Baking soda also helps eliminate bacteria that cause body odor. Especially the benefits?

1. Relieves fungal infections

Itchy skin, burning heat, and swelling due to fungal infections can be overcome by taking a bath using baking soda.

Reported on the Heathline page, a 2014 study found that baking soda has antifungal properties that can kill candida fungi that cause infection.

2. Soothes skin rashes

Baking soda can help soothe irritated skin and speed up the healing process.

Reddish baby's skin due to diaper rash can be overcome by soaking the body parts in solution water 2 tablespoons baking soda for 10 minutes maximum. Don't use too much, because baking soda can be absorbed into the skin and cause the body's pH to become too alkaline.

Do it three times a day until the rash is completely healed. Next, make sure you pat the area until it's completely dry before using a new, clean diaper.

Baking soda can also help cure the rash caused by, for example, touching poisonous plants. Soaking a part of your body that has a rash will reduce itching so the rash heals faster.

3. Reducing the symptoms of urinary tract infections

Soaking water with baking soda can also help cure urinary tract infections. Soaking with baking soda can help fight bacteria while neutralizing the acid in your urine caused by these bacteria, and accelerating healing. You can soak twice a day for 30 minutes.

4. Overcoming eczema

Itchy skin due to eczema is susceptible to infection and makes subsequent eczema symptoms worse.

Well, bathing with baking soda can help calm and cure eczema symptoms. After soaking with baking soda water, you also have to keep using lotions to keep the skin moist.

Bathing warm water with baking soda is also known to help rinse toxins from the pores of the skin. Moreover, baking soda is not fleshy and colorless so it does not leave disturbing marks in your bathroom.

How do you take a bath with baking soda?

Preparation before bathing

  • Drink enough water before starting to shower
  • Create a relaxed environment by lighting a candle or setting a soothing music with a soft voice
  • Use a body scrub or brush to cleanse the body and remove dead skin cells before entering the bath
  • Do not use too hot water because the water that is too hot will make it easier to dry the skin

How to soak with baking soda

  • Prepare warm water for soaking. Pour ¼ to 2 cups of baking soda into the warm water.
  • Stir until baking soda dissolves in warm water.
  • When baking soda is dissolved, you can soak in the water for about 40 minutes.

After bathing

  • Rinse the body with clean water after bathing to help get rid of toxins and residues that are still attached to the skin.
  • When finished, dry your body with a dry towel by tap-tap.
  • Use natural oils or lotions to moisturize the skin.

Bathing with baking soda is recommended 2 times a week. If you are still hesitant to do so, you can test first by applying a little baking soda on the back of your hand or elbow. Wait 24 hours and see if there are changes in the skin, such as swollen redness or itching. If a reaction appears, you should avoid bathing with baking soda.

Besides people who are allergic or sensitive to baking soda, the following people are also not allowed to take a bath using baking soda:

  • Being pregnant or breastfeeding
  • Have high blood pressure
  • Has diabetes
  • Being under the influence of drugs or alcohol
  • Have an open wound or serious infection
  • Vulnerable to fainting

We recommend that you still consult your doctor first if you want to start bathing with baking soda.

Bathing with Baking Soda, Who's Afraid? These are 4 Benefits You Can Get
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